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Vegan lunches

Discover Pinterest’s 10 best ideas and inspiration for Vegan lunches. Get inspired and try out new things.
10 Quick, Easy Vegan Lunch Ideas. Need recipes and ideas for lunches you can pack and take to work? Great for adults to take to work or for kids and teens to take to school. This plant based food prep makes eating healthy simple.

A bounty of colorful lunch boxes filled with protein-packed mains and lots of fruit and veggies.

100 + Vegan meal prep recipes: these make-ahead vegan recipes will help you with plant-based meals for breakfast, lunch, dinner, dessert, and snack! #veganrecipes #mealprep #healthyrecipes #veganmealprep #mealprepfortheweek

4 · 100 + Vegan meal prep recipes: these make-ahead vegan recipes will help you with plant-based meals for breakfast, lunch, dinner, dessert, and snack! #veganrecipes #mealprep #healthyrecipes #veganmealprep #mealprepfortheweek

15 ingredients

Produce
  • 1 Cauliflower
  • 1 Cucumber
  • 1 Legumes
  • 1 Spinach
  • 1 Sweet potatoes
  • 1 Tempeh
  • 1 Tomatoes
  • 1 Zucchini
Refrigerated
  • 1 Tofu
Pasta & Grains
  • 1 Couscous
  • 1 Pasta, whole-wheat
  • 1 Quinoa
  • 1 Rice
Baking & Spices
  • 1 Peppers
Deli
  • 1 Salad
Close up view of a green goddess salad sandwich loaded with chickpeas.

2 · A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.

18 ingredients

Produce
  • 1 Avocado, medium sized
  • 1/3 cup Basil, fresh
  • 1 cup Cabbage
  • 1 15 oz can Chickpeas
  • 2 tbsp Dill, fresh
  • 1/3 English cucumber
  • 1 clove Garlic
  • 2 Green onions
  • 1 Jalapeno pepper
  • 1/2 Lemon, Juice of
  • 1/4 cup Red onion
  • 1/2 cup Spinach
Condiments
  • 1 Dijon mustard
  • 1 Hummus
Baking & Spices
  • 2 tbsp Nutritional yeast
  • 1 Pinch Salt and pepper
Oils & Vinegars
  • 1 tbsp White wine vinegar
Bread & Baked Goods
  • 6 Slices Your favorite bread
If you're looking for vegan sandwiches, this is the right place for you! We have 18 easy and delicious vegan sandwiches for you that are perfect for lunch!

If you're looking for vegan sandwiches, this is the right place for you! We have 18 easy and delicious vegan sandwiches for you that are perfect for lunch!

Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!

4 · Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!

7 ingredients

Produce
  • 1 cup Veggies
Condiments
  • 1 Dressing/sauce
Pasta & Grains
  • 2 cups Quinoa, white
  • 1 cup Quinoa, cooked
Liquids
  • 4 cups Water
Other
  • 1/4 - 1/2 cup healthy fat
  • 1/2 cup Protein of choice
Looking for easy and healthy packable lunchbox ideas? We've collected over 30 portable school lunch ideas that are perfect for kids and teenagers and could even be enjoyed by adults at work! Most of the vegan recipes are gluten-free, quick to make, light and cheap such as vegan bowls, easy wraps, sandwiches or salads. Perfect for meal prep, road trips and back to school — even picky eaters like them. Try our cold vegan portable lunch ideas and start eating healthy!

6 · 30 minutes · These 30+ delicious cold vegan lunch ideas are perfect for school, your workplace or to grab when you’re at home during the day. From vegan sandwiches to healthy and filing bowls, delicious wraps and more finger food, these easy recipes are great for any lunchbox! For more ideas, check our free Vegan Bowls meal prep eBook.

21 ingredients

Produce
  • 1 Apple
  • 1 Banana
  • 1 Berries
  • 1 Grapes
  • 1 Kiwi
  • 1 Lettuce
  • 1 Orange
  • 1 Tomato
Condiments
  • 1 Hummus
  • 1 Vegan cream cheese
Pasta & Grains
  • 1 Oat bars
Nuts & Seeds
  • 1 Nuts, Mixed
Bread & Baked Goods
  • 1 Bagels
Snacks
  • 1 Chocolate chip cookies
  • 1 Pretzels
  • 1 Rice crackers
  • 1 Tortilla chips
Drinks
  • 1 Berry smoothie
Dairy
  • 1 Yogurt, Vegan
Deli
  • 1 Pasta salad
  • 1 Potato salad
These vegan buffalo tofu wraps are saucy with the right amount of spice. Easy to assemble for a quick easy lunches throughout the week.

These vegan buffalo tofu wraps are saucy with the right amount of spice. Easy to assemble for a quick easy lunches throughout the week.

24 ingredients

Meat
  • 1/4 cup Buffalo sauce, vegan
Produce
  • 1 tsp Dill, dry
  • 1/2 tsp Garlic powder
  • 1/2 Lemon, Juice of small
  • 1/2 Lemon, Juice of
  • 1 Lettuce
  • 1 Parsley
  • 1 Scallions
  • 1 tsp Thyme
Refrigerated
  • 1 450g block Tofu, extra firm
Condiments
  • 5 tbsp Hot sauce
  • 1 tbsp Maple syrup
  • 1/2 tbsp Soy sauce
  • 4 tbsp Tahini
Baking & Spices
  • 1 tbsp Avocado oil
  • 1/4 tsp Black pepper
  • 2 tbsp Cornstarch
  • 1 Pinch Salt
Oils & Vinegars
  • 1 1/2 tbsp Apple cider vinegar
Nuts & Seeds
  • 2 tbsp Soy sauce or coconut aminos
Bread & Baked Goods
  • 1 Flatbread
Dairy
  • 1 tbsp Yogurt, vegan plain unsweetened
Liquids
  • 1 tbsp Water to thin to your liking
Other
  • Vegan Ranch
Easy Vegan Egg Salad - Plant Based School

8 · If you are looking for a great, quick, and fulfilling vegan lunch or snack idea, you need to try this vegan egg salad. Made with tofu, vegan mayo, and herbs, it’s great on a sandwich or on its own.

15 ingredients

Produce
  • 1/4 cup Celery
  • 2 tbsp Chives
  • 2 tbsp Dill
  • 1 Garlic clove, small
  • 8 Leaves lettuce
  • 4 Radishes
Refrigerated
  • 8 oz Tofu, firm or extra firm
Condiments
  • 1/2 tbsp Mustard
  • 1/3 cup Vegan mayo
Baking & Spices
  • 2 Black pepper, twists freshly ground
  • 1 tsp Salt
  • 1/4 tsp Salt, black
  • 1/2 tsp Turmeric, powder
Oils & Vinegars
  • 1 tbsp Apple cider vinegar
Bread & Baked Goods
  • 8 slices Sandwich bread

Watch popular Vegan lunches videos

A quick, easy & satisfying plant-based recipe, perfect for lunch and meal-prep!
These sweet, crispy, addictive Vegan Gluten-free Teriyaki Cauliflower Wings make for a healthy and delicious snack, meal, or party food. Kid-friendly too!
Vegan Buffalo Chicken Braid
Vegan lunch | butter baked kabucha squash Click the link to see the recipe -brownbutter-