Thigh Challenge
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The Inner Thigh workout targets some hard-to-train tendon groups plus all the lower body.
Mary Nebesny saved to Wxercise
Are you looking for a new fitness challenge? This 30 day challenge is the perfect challenge for you. Tone up your whole body after 30 days!

zoie seay saved to Fitness Motivation
This 30 day leg challenge can create beautiful, sculpted legs that you will be excited to show off when warmer weather rolls around. As a bonus, this leg workout challenge will also target your mom butt!

Karen Johnson Priest saved to exercise
Printable Kick your ab workout to a new level and burn belly fat while using waist slimming exercises as part of this new core sculpting workout routine for 30 days. Don't forget to take before and after ab photos to see your results and use the free workout calendar printable from Blogilates to track your fitness journey progress!
Richierich saved to 30 day workout challenge
(paid link) flat stomach workout plan: acknowledge our tone-up challenge
Justyna Ladno saved to Ćwiczenia
This 30 day leg challenge can create beautiful, sculpted legs that you will be excited to show off when warmer weather rolls around. As a bonus, this leg workout challenge will also target your mom butt!

Vybe Leggings saved to Squat Motivation
You don’t need to lift hundreds of pounds to work your thighs. This 21-day thigh workout challenge is completely bodyweight based.

SkinnyMs. saved to Leg Workouts
Nowadays, people are taking more and more care about their health than ever before, which is a very good thing. In order to maintain their body in good shape, some go to the gym and buy expensive...

Roan Lin saved to Healthy life
(ad) monster legs workout 1. encourage Squat. 5 sets of 5 reps: 120 seconds rest along with sets 2. Romanian Deadlift. 4 sets of 8 reps: ...
Małgorzata Łukasik saved to ćwiczenia