Soy recipes
Discover Pinterest’s 10 best ideas and inspiration for Soy recipes. Get inspired and try out new things.
If prepared right tofu is super versatile, packed with protein, and very delicious. Learn how to cook tofu and make it the new super star in your kitchen!
Liz Taft saved to Lower Cholesterol
Easy to make, this incredible vegan shawarma recipe is piled high with tender, spicy, soy curls, fresh veggies and two unforgettable sauces. Your newest sandwich obsession - trust me! | www.simplyceecee.co | #shawarma #vegansandwich #veganrecipes #vegetarianrecipes #plantbased #vegandinner
Amber Carollo saved to Vegan Recipes
45 · 45 minutes · This vegan mongolian beef is a texture bonanza: crispy fried soy curls coated in a sticky sauce that yields such a tasty texture that you will not be able to stop eating this!
45 · 45 minutes · This vegan mongolian beef is a texture bonanza: crispy fried soy curls coated in a sticky sauce that yields such a tasty texture that you will not be able to stop eating this!
14 ingredients
Produce
- 2 tsp Chili flakes
- 4 cloves Garlic
- 1 inches Ginger
- 3 sprigs Green onions
Canned Goods
- 2 tbsp Mushroom broth, powder
Condiments
- 1/4 cup Soy sauce
- 2 tbsp Soy sauce, dark
Baking & Spices
- 2 tbsp Brown sugar
- 3/4 cup Corn starch or tapioca starch
- 2 tbsp Cornstarch
Oils & Vinegars
- 1 Oil
- 2 tbsp Vegetable oil
Frozen
- 227 g Soy curls
Liquids
- 4 1/3 cup Water
Amanda Quaglieri saved to Vegan Meals
15 · 35 minutes · Get ready to enjoy some carne asada tacos made without the meat! This vegan version of the classic Mexican recipe is spot on to what I remember it to taste like growing up. It's full of flavor, easy to make, and packed with plant protein!
18 ingredients
Produce
- 2 cups Cilantro, fresh
- 1/2 cup Cilantro
- 8 Garlic cloves
- 10 Lime, wedges
- 4 Limes, Juice of
- 1 Red onion
- 1 cup White onion
Canned Goods
- 1 4 cups vegan “beef broth” (we used this, vegan
Condiments
- 5 tbsp Tamari
Baking & Spices
- 1/3 tsp Black pepper
- 1 tsp Chili powder
- 1 tbsp Olive or avocado oil
Oils & Vinegars
- 2 tbsp Apple cider vinegar
Nuts & Seeds
- 1 tsp Cumin
Bread & Baked Goods
- 10 Corn tortillas
Drinks
- 1 cup Orange juice, freshly squeezed rinds
Frozen
- 1 bag Butler's soy curls
Other
- Large cast-iron skillet
Andrea Alzmann saved to Vegan
34 · 30 minutes · This quick and easy dinner is the best vegan option when it comes to Chinese takeaway style food. We show you how to make this fancy 30 minute recipe at home.Textured Vegetable Protein Chunks are added to stir fry vegetables and the best homemade Kung Pao Sauce. This Vegan Kung Pao, is a great quick recipe idea for TVP also know as Textured Soy Protein (TSP), Soy Meat or Soy chunks is a vegan-friendly product created from soya. It has high protein comparable to meat.
18 ingredients
Produce
- 2 tsp Gia chilli puree
- 1 tbsp Gia garlic puree
- 1/2 tsp Ginger, Ground
- 1 Green pepper
- 4 Spring onions
- 125 g Textured vegetable protein chunks
Canned Goods
- 460 ml Vegetable stock
Condiments
- 2 tsp Hoisin sauce
- 6 tbsp Soy sauce, Light
- 2 tsp Soy sauce, Dark
Baking & Spices
- 2 tsp Bicarbonate of soda
- 2 tbsp Brown sugar, Dark
- 2 tsp Cornstarch
- 1 Red pepper
Oils & Vinegars
- 2 tbsp Rice vinegar
- 2 tbsp Sesame oil, Toasted
Nuts & Seeds
- 2 tbsp Cashew nuts
Beer, Wine & Liquor
- 2 tbsp Shaoxing wine
Hope Twomley Holmes saved to TVP
32 · 20 minutes · 10 ingredients, 20 minutes to make. The tender juicy soy curls are smothered in a creamy garlic sauce bursting with fresh lemon. The most delicious easy meal! Serve over pasta, on rice, with mashed potatoes, alongside a baked potato or in anyway you enjoy!
11 ingredients
Produce
- 6 cloves Garlic
- 2 Lemons
- 1 Parsley
Canned Goods
- 2 cups Vegetable broth
Condiments
- 2 tsp Agave or maple syrup
Baking & Spices
- 1/2 cup All-purpose flour
- 1/2 tsp Black pepper
- 1/2 tsp Salt
Oils & Vinegars
- 2 tbsp Oil, light
Dairy
- 1/2 cup Plant-based milk
Frozen
- 2 cups Soy curls, dry
Amy Ryan saved to Yum - tofu, tempeh, seitan
40 · 25 minutes · This vegan beef and broccoli soy curl dish is the ultimate dinner! This is a family favorite even the picky one will eat!
13 ingredients
Produce
- 2 heads Broccoli
- 4 cloves Garlic
- 1/2 tsp Ginger, powder
Canned Goods
- 1/2 cup No beef broth or vegetable broth
Condiments
- 1/2 cup Soy sauce, low sodium
Pasta & Grains
- 1 Rice, Cooked
Baking & Spices
- 1/4 cup Brown sugar
- 2 tbsp Cornstarch
- 2 tsp Cornstarch mixed with
Oils & Vinegars
- 2 tsp Oil neutral
- 1 tsp Sesame oil
Frozen
- 2 cups Soy curls, dry
Liquids
- 1/2 cup Water
The easiest homemade Vegan Black Pepper Tofu & Green Beans recipe! Only 9 ingredients needed for a healthy & gluten-free crispy tofu stir fry.
andrea liana saved to tofu recipes
Honey Garlic Chicken Stir-Fry with Extra Veggies. Healthy, Clean Eating, Sugar-Free, Soy-Free, Gluten-Free, Paleo, Keto, Whole30. One skillet / one pan meals. Broccoli, carrots, snap peas, mushrooms. Quick and easy weeknight dinners. Dinner ideas. Recipes for meal prep. Stirfrys. Homemade sauce made with coconut aminos. #healthystirfry #easydinnerrecipes #onepanmeals
13 ingredients
Meat
- 2 Chicken breasts, large
Produce
- 1 cup Baby bella mushrooms
- 2 1/2 cups Broccoli florets
- 2 Carrots, medium
- 3 cloves Garlic, fresh
- 1 tbsp Ginger, fresh
- 1/2 Red onion, medium
- 1 cup Snap peas
Condiments
- 1 tbsp Honey, local
Baking & Spices
- 1 tbsp Arrowroot starch or cornstarch
- 2 tbsp Avocado oil
Oils & Vinegars
- 2 tbsp Sesame oil, toasted
Nuts & Seeds
- 1/3 cup Coconut aminos
Soy-Glazed Chicken – the best soy-glazed chicken recipe ever. Made with soy sauce, five spice powder and sugar, this sticky and savory chicken is crazy good!
Bee | Rasa Malaysia saved to Rasa Malaysia Recipes