Runners

Good funny running memes are absolutely the best. It reminds us that this sport doesn’t have to be so serious! A chance to laugh at our chosen past time and of course gives us a few more funny rebuttals to the non-runners ever so common lines: Only if I were being chased…. That’s what you …

Knee pain from running is so common of an occurrence that the term “runner’s knee” has become a commonplace way of describing a number of conditions. Learn what causes knee pain when running, how to fix runner's knee, and how to prevent pain down the road.

While we all want to lose weight, the idea of running on a treadmill for hours seems terrible. But fret not - these cardio exercises for weight loss can help.

It's the little things that make a big difference. These simple running tips hold the power to make you feel and run better.

Most runners have those moments when they have nothing left mentally. Try some of these mental running tricks to push through rough patches. #mentalrunning #runningtips

5 dynamic stretches that you should do before every run to warm up your body and help prevent injuries.

Have you ever thought about what all that mileage means for your health?

These eight updates to the ponytail are battle-tested and runner-approved for summer.

Travel tips - air, sea, car - for thyroid patients: There are some things thyroid patients should keep in mind to stay healthy while traveling.