Planksgiving challenge 30 day

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30 Days of Planksgiving: Plank Workout Challenge - Diary of a Fit Mommy 5 Minute Plank, Up Down Plank, Plank Exercise, Diary Of A Fit Mommy, 30 Day Plank, 30 Day Plank Challenge, High Plank, Plank Jacks, Plank Challenge

Who’s ready for a Planksgiving challenge? If your goal is to work on your abs, quads, and arms-this challenge is for you! Planks are an amazing exercise because they target multiple muscle groups in just one simple hard move. Starting on November 1st, we will be completing the following planks. Each day you will have […]

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Nancy Ippolito
Diary of a Fit Mommy30 Day Planksgiving Challenge - Diary of a Fit Mommy Planksgiving Challenge, Diary Of A Fit Mommy, Mommy Workout, Muscle Groups, Work On, 30 Day, To Work, Do It

Who’s ready for a Planksgiving challenge? If your goal is to work on your abs, quads, and arms-this challenge is for you! Planks are an amazing exercise because they target multiple muscle groups in just one simple hard move. How to do it: Complete each plank on each designated day. (see chart below) For the moves […]

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TJ Burton

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