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Mountain pose

Discover Pinterest’s 10 best ideas and inspiration for Mountain pose. Get inspired and try out new things.
The foundation of all standing poses, Mountain Pose (Tadasana) makes a great a starting position, resting pose, or tool to improve posture.

Mountain Pose, or Tadasana, is a basic yoga pose that allows you practice proper alignment and muscle engagement as you quiet your mind.

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Sitting at your desk all day is not good for your posture as well as overall health. Here are some yoga poses you can do at work.

Watch popular Mountain pose videos

Its truly crazy how deep you cna be under their spell and how dark uour life can become. I know this because the second it was over my life has been getting better and better and better. And shes still the same. #blessed
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