Military women

Explore inspiring stories and resources that celebrate the strength and resilience of military women. Discover how these brave women overcome challenges and make a difference in their service to their country.
Female Candidate Q: Running and Lower Body Preparation Women In Combat, Sprint Workout, Army Workout, Air Force Women, Military Motivation, Military Workout, Female Marines, My Core, Military Marines

Female Candidate Q: Running and Lower Body Preparation - Officer Candidates School Guide

Female Candidate’s Q: Hi! I’m getting ready to leave for OCS in about 7 weeks. I’m confident about my core and upper body strength, but my run time is not ideal. My max is about 25 minutes. I could use some advice. Should I be doing 3 miles 5 days a week, focusing on hills

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Marine OCS Blog