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Lunch recipes healthy

Discover Pinterest’s 10 best ideas and inspiration for Lunch recipes healthy. Get inspired and try out new things.
25 Healthy Meal Prep Ideas

25 · 25 minutes · Looking for healthy meal prep ideas? This Chicken Teriyaki Bento Box showcases pan-seared teriyaki-glazed chicken, spicy edamame, rice, and a simple soy/sesame-dressed salad. Prepare this healthy spread of Japanese-inspired dishes the night before for lunch the next day.

Ingredients

Meat
  • 1 Chicken thigh
Produce
  • 1/2 cup Edamame, spicy
  • 1 tsp Ginger, fresh
  • 2 Radish
Condiments
  • 1 1/2 tbsp Soy sauce
Pasta & Grains
  • 3/4 cup Brown rice, cooked
Baking & Spices
  • 2 tsp Brown sugar, raw
  • 2 tsp Sesame seed
Oils & Vinegars
  • 1 1/2 tbsp Rice vinegar
  • 3/4 tbsp Sesame oil
Deli
  • 2 cup Salad, mixed leaves
Liquids
  • 1/4 cup Water
75 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

Here are 75 easy lunch ideas for stressed-out people that require basically zero effort. These recipes are fast, foolproof and cheaper than that $18 lunch salad you were going to settle for.

Cyn
Cyn saved to Foodie.
41 Cheap Meal Prep Recipes You'll Love

2 · 30 minutes · These healthy and Cheap Meal Prep Recipes will give you a whole new appreciation for food. Eating healthy shouldn't be expensive!

Ingredients

Produce
  • 1 Veggies
Condiments
  • 1 Dressing
Pasta & Grains
  • 1 Rice or quinoa or couscous
Baking & Spices
  • 1 Seasoning
Deli
  • 1 Salad
Other
  • a choice of protein (chicken, pork, beef, fish, halloumi, legumes)
16 Make-Ahead Cold Lunch Ideas to Prep for Work This Week

16 Make-Ahead Cold Lunch Ideas to Prep for Work This Week - Try prepping these awesome cold lunch ideas when you can't reheat your lunch!

Amazing Chipotle Chicken Wrap Recipe

This spicy and delicious chipotle chicken wrap is an easy and fun dinner (or lunch) that the whole family will enjoy. The flavor combination of marinated chicken, turkey and chipotle sauce as the main ingredients makes for an extremely tasty wrap. The spiciness level of the chipotle sauce can be easily adjusted depending on how much spiciness you want. We love that it's so easy to prepare while providing another delicious option for a healthy meal.

Ingredients

Meat
  • 1 lb Chicken breast, boneless skinless
  • 4 slices Turkey bacon
Produce
  • 2 1/2 tbsp Coriander
  • 2 cloves Garlic
  • 2 Garlic cloves
  • 2 cups Lettuce
  • 1/2 tsp Lime, zest
  • 1 Red onion, small slices thin
Condiments
  • 2 tbsp Chipotle in adobo sauce
  • 2 tsp Honey
  • 4 tbsp Lime juice, fresh
  • 1/3 cup Mayonnaise, low-fat
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Brown sugar
  • 2 tsp Kosher salt
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin
Dairy
  • 3/4 cup Cheddar or mexican cheese blend, sharp
  • 1/2 cup Sour cream, light
Frozen
  • 4 Burrito size, large
Other
  • 1/4 cup (or to taste) chipotle and adobo sauce, puréed
Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil

Healthy Chicken Pasta Salad Recipe – Packed with flavor, protein, and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. If you’re looking for …

30 High Protein Anti-Inflammatory Dinners

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

30-Day Anti-Inflammatory Dinner Plan

From rice bowls to easy sheet pan dinners, this meal plan is packed with fresh veggies, healthy fats and hearty whole grains for a month of anti-inflammatory meals that will have you feeling your best!

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