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If you have high cholesterol levels, there is still hope. The food we eat along with changes in lifestyle can lower our cholesterol levels naturally. These 7 tips can place you on the right path. Grab your free anti-inflammatory meal planning guide at the end, too!

Eating the right foods to increase testosterone levels is the best prevention method against the decline of testosterone with age.

Feeling stressed? High cortisol levels can lead to weight gain and other health issues. Learn about the top foods that reduce cortisol!

Teachers post great ideas on Instagram for everything from keeping your room clean to getting kids moving. We’ve collected a few, plus hashtags you should follow.

By taking one serving of TestoGreens powder daily, you can purportedly balance hormones, metabolize estrogen, and enjoy clean energy and stamina, among other benefits. TestoGreens is a daily supplement that caters to the balance of superfoods that men need to reduce estrogen and balance their hormones. #TestoGreensPOWDER #TestoGreensdrink #TestosteroneSUPPLEMENT #TestosteronePILLS #TestosteronePOWDER #Testosterone

“charging the self.”

High creatinine levels can be bothersome as they may cause many other complications. Know what causes high creatinine levels and how you can control them.

If you have high blood sugar or hyperglycemia, you may be at increased risk for type 2 diabetes. Blood sugar rises in response to food...

The first thing most people think of when they hear calcium is "milk." This is mainly because the American dairy industry heavily promotes the consumption of milk as a human's sole source of calcium. What