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Leg and glute workout

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Quick Leg and Booty Workout
Calisthenics, or bodyweight exercises, can be used by anyone to build leg muscles. Try this leg day routine you can do at home without any equipment and you'll thank us later ;) Credits and love: nonabayat
Here’s my full glute focused leg day from yesterday. Be sure to save 📌 and give it a try! I am sore as heck today, this workout was a good one 🥵