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Kale stir fry

Discover Pinterest’s 10 best ideas and inspiration for Kale stir fry. Get inspired and try out new things.
15-Minute Sesame Kale

1 · 15 minutes · Sesame kale packs a flavor punch! Aromatic ginger and garlic bring a touch of heat, and sesame seeds add protein and crunch to this easy plant-based side dish.

Ingredients

Produce
  • 3 cloves Garlic
  • 1 tbsp Ginger, fresh
  • 6 cups Kale
Condiments
  • 1 tsp Lemon juice
  • 1 tbsp Soy sauce, low-sodium
  • 1 tsp Sriracha sauce
Oils & Vinegars
  • 1 tbsp Sesame oil, toasted
Other
  • 2 tablespoons sesame seeds (toasted or untoasted is fine)
Vegan Kale Chickpea Stir Fry

18 · 20 minutes · So quick and easy, this flavor-packed, smoky stir-fry is great served alone. It’s also a perfect match with roasted sweet potatoes to make for a colorful complete meal. While definitely good for you, this dish is quite a treat too.

Ingredients

Produce
  • 28 1/8 oz 1 large bunch kale
  • 1 1/2 cups Chickpeas, cooked
  • 1/4 tsp Chipotle, powder
  • 3 clove Garlic
  • 1 Lemon (2 tbsp [30 ml]), Juice from
  • 1 Red onion, small
  • 2 1/2 tbsp Scallions
  • 1 Sweet potato, roasted or baked
Condiments
  • 2 tsp Agave nectar or brown rice syrup
  • 1/3 cup Peanut butter, natural
  • 1 tbsp Red miso
Baking & Spices
  • 1/2 tsp Paprika, smoked
  • 1/2 tsp Sea salt
  • 1 Sesame seeds
Oils & Vinegars
  • 1 tbsp Brown rice vinegar or seasoned rice vinegar
  • 2 tsp Sesame oil, toasted
  • 2 tsp Sesame oil
Liquids
  • 1/3 cup Water
Kale Stir Fry With Mushroom and Red Onion

Kale Stir Fry With Mushroom and Red Onion is seasoned with just balsamic vinegar and soy sauce. It’s beautifully simple and needs just 15 minutes and 5 ingredients.

Kale Mushroom Cashew Stir Fry - Cook Republic #vegan #glutenfree

8 · 25 minutes · Kale Mushroom Cashew Stir Fry - Cook Republic #vegan #glutenfree

Ingredients

Produce
  • 2 cups Cauliflower florets
  • 1 tsp Chilli flakes, red
  • 1 tbsp Ginger
  • 300 g Kale
  • 200 g Shiitake mushroom, fresh
  • 1 Spring onions
Condiments
  • 1 1/2 tbsp Maple syrup
  • 1/4 cup Soy sauce or tamari, light
Baking & Spices
  • 1 tsp Chinese five spice powder
Oils & Vinegars
  • 2 tbsp Peanut oil
  • 2 tsp Sesame oil
Nuts & Seeds
  • 1/2 cup Cashew nuts, raw
Beer, Wine & Liquor
  • 2 tbsp Shiaoxing wine
Liquids
  • 3/8 cup Water
Other
  • 1/2 Red capsicum (sliced )
Panda express super greens (copycat recipe, gluten-free)

8 · 30 minutes · Panda express super greens copycat recipe made gluten-free with kale, broccoli, and cabbage lightly sauteed & steamed in ginger garlic sauce.

Ingredients

Produce
  • 6 cups 10 oz. taiwanese cabbage
  • 12 oz Broccoli florets
  • 1 oz Garlic clove
  • 1/2 oz Ginger, root
  • 8 oz Kale, leaves
Canned Goods
  • 1/3 cup Vegetable stock
Baking & Spices
  • 2 tbsp Avocado oil
  • 3 pinches Sea salt, coarse
  • 2 tsp Tapioca starch
Oils & Vinegars
  • 1 Drizzle Sesame oil, Toasted
Nuts & Seeds
  • 1/4 cup Coconut aminos
This Thai Basil Chicken Stir Fry has a savory sauce mixture drizzled over juicy chicken and a healthy blend of vegetables. | The Cozy Cook | #stirfry #chicken #healthy #vegetables #Thai #AsianCuisine #Dinner #Kale

This Thai Basil Chicken Stir Fry has a savory sauce mixture drizzled over juicy chicken and a healthy blend of vegetables.

Stir Fried Garlicky Kale With Toasted Sesame Seeds - Serendipity And Spice

Kale, deemed to be one of the healthiest vegetables is yet to be welcomed with open arms in our household. I have tried a few times and failed. I have tried

Ready in less than 30 minutes, Ground Beef and Kale Stir-Fry makes a simple yet nutritious weeknight meal.

Ready in less than 30 minutes, this beef and kale stir-fry makes THE ideal nutritious and family-pleasing weeknight meal. I created this Ground Beef and kale stir-fry for the most important men in my life. Growing up, stir-fry was on my family’s weekly meal rotation because it was one of my Dad’s favorite meals. Once

Ingredients

Meat
  • 1 lb Ground beef, lean
Produce
  • 1 cup Carrots
  • 3 cloves Garlic
  • 1 tsp Ginger, ground
  • 3 cups Kale
  • 1 cup Red cabbage
Canned Goods
  • 1/2 cup Beef broth
Condiments
  • 1/2 cup Soy sauce
Pasta & Grains
  • 1 cup Brown rice
Baking & Spices
  • 1 tsp Sugar
Oils & Vinegars
  • 2 tbsp Rice wine vinegar
  • 2 tbsp Sesame oil, toasted
Chicken Kale Stir-Fry- Spirited and Then Some

Chicken Kale Stir-Fry is a mouthwatering paleo main dish the whole family can enjoy! It's also perfect for two if it's date night IN!

Ingredients

Produce
  • 2 cloves Garlic, fresh
  • 1/4 cup Green onion
  • 1 bunch Kale
  • 1 Onion
Condiments
  • 1 tbsp 100% pure honey, pure
  • 1 tbsp Lemon juice
Baking & Spices
  • 1 Black pepper, Coarse
  • 1/4 tsp Sea salt
Oils & Vinegars
  • 2 tbsp Coconut oil
Nuts & Seeds
  • 1/4 cup Coconut aminos
Frozen
  • 4 cups Mixed vegetables
Other
  • 1 pound chicken breast, cut into cubes or strips
Broccoli, Kale, and Chickpea Stir-Fry — Whole Nourishment

It's the small things in life, like this recipe, that make me happy. I get excited when 'flavor', 'quick', and 'nourishing' can be used in the same sentence to describe a meal. This is a quick one-pot stir-fry/steam hybrid. I start off sautéing the vegetables then add a splash of water and

Watch popular Kale stir fry videos

This simple kale stir fry packs a flavor punch! Aromatic ginger and garlic bring a touch of heat, and sesame seeds add protein and crunch to this easy plant-based side dish. #stirfry #kale #ginger #sesameseeds #vegan #easy #simple
Adding Sun Chlorella Udon Noodles to your next meal plan can help give you an extra boost of nutrition, like vitamins A, B2, B6, Active B12, and D, as well as a variety of minerals including Magnesium and Iron. It also contains more chlorophyll than most other plants or foods - equivalent to about 2-2.5 cups of spinach or kale! 🥬🌱
Smoky kielbasa in an easy one-pan stir-fry with plenty of sweet red bell peppers and earthy kale is a super delicious and quick weeknight meal!
Keto mom and Sisterlocks