HOLISTIC WELLNESS

As part of our ongoing education program at Santa Rita Jail, Planting Justice offered a workshop that featured 'Holistic Wellness' for about 30 incarcerated

Find out how the Wheel of Wellness can help create a balanced life by giving you a

A healthy home is essential for overall wellness. From air quality to non-toxic cleaning supplies, there are many different factors in home wellness. Check out these five components to a healthy home!

Holistic health encompasses a broad range of treatments, dietary supplements, lifestyle changes to bring about a change in our quality of life and health.

I teach you how to heal yourself + support you along the way. Do you have mysterious health issues, chronic health issues, and or symptoms that you’ve been living with? At a walk in the woods holistic, Practitioner Jessica Woods Hawkins believes in treating the whole person, and using non-invasive, alternative medicine modalities and functional ... Read more

How to start a simple wellness journey. Use the pillars of wellness as a basis to start your journey, optimize holistic health, and combat feelings of burnout. Read the full post for wellness journey ideas, wellness inspiration, and wellness product recommendations.

Regularly connecting with nature should be something we make time to incorporate into our everyday wellness plans, much like eating right or getting enough sleep. Here are 12 easy ways to begin. #nature #connectwithnature #forestbathing #ecotherapy

A holistic lifestyle is all about balancing your physical, mental, emotional, and spiritual health regularly. To experience less stress and more happiness, this is a journey we should all be on even if we have a busy lifestyle. In fact, if you are too busy to take care yourself the right way, then that’s when … 11 Healthy Habits To Start A Holistic Lifestyle Read More »