Healthy vegan

• 3 Tbsp vegan butter ((we like Miyoko’s // or sub olive oil))
• 1 medium onion, diced ((1 medium onion yields ~2 cups))
• 1 lb mushrooms, sliced ((1 lb yields ~7 cups // we like a mixture of shiitake and cremini))
• 3/4 tsp dried thyme
• 3/4 tsp dried rosemary
• 3/4 tsp sea salt and pepper
• 4 cloves garlic, minced
• 2 Tbsp cornstarch
• 2 tsp tamari or soy sauce ((ensure gluten-free as needed))
• 1 Tbsp Dijon mustard
• 3 cups vegetable broth
• 1 lb baby potatoes, cut into 1/2-inch cubes ((1 lb yields ~3 cups))
• 2 (15 oz.) cans white beans, drained and rinsed
• 2 cups dairy-free milk ((plain, unsweetened // we used almond))
• Fresh parsley, finely chopped

Veggie Recipes

Whole Food Recipes

Vegan Bean Recipes

Vegan Dinner Party

Vegetarian Recipes Dinner Healthy

Veggie Autumn Recipes

Autumn Stew Recipes

Simple Vegan Meals

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Jo saved to Healthy lunch/dinner

Watch popular Healthy vegan videos

In this vegan weight-loss meal plan, we included a variety of nutritious foods and balanced out the meals and snacks to make sure you're getting the nutrients you need each day. Whether you're a full-time vegan or just wanting to give it a try, this meal plan will help you lose weight deliciously.

Cauliflower Rice Stir Fry is low carb and an easy recipe to make. Only 20 minutes for a delicious and healthy vegan side dish that's also great to stuff in wraps.

Loaded sweet potatos full of goodness #vegan #plantbased #organic #healthy

Healthy, vegan potato jackfruit stew with smoky spices and tomatoes ⭐️⭐️⭐️⭐️⭐️ #plantbased #soup #vegan #veganuary #veganrecipes #wfpb #dairyfree #easyrecipe #easydinner #detox

Healthy vegan

Discover Pinterest’s 10 best ideas and inspiration for Healthy vegan. Get inspired and try out new things.

Saved from nutriciously.com

30+ Low-Calorie Vegan Recipes For Weight Loss – Nutriciously

2 · 30 minutes · These easy and delicious low-calorie vegan recipes help you enjoy a filling dinner without compromising on taste. Lots of nutritious veggies, protein and fiber that support easy and healthy weight loss! The following Mexican Fiesta Bowl recipe is an exclusive snippet from the 3-day meal plan in our free Weight Loss Challenge, easily customizable and ready in around 30 minutes.

Ingredients

Produce

• 1 2 cup chickpeas (160 g)
• 1 4 cup corn kernels (40 g)
• 1 Bell pepper, small
• 1 cup Greens, mixed
• 1 Tomato, medium

Condiments

• 2 tbsp Lemon juice
• 1/2 cup Salsa, sugar-free

Pasta & Grains

• 1 2 cup brown rice (90 g)

Baking & Spices

• 1 Salt

Vegan Recipes Easy Healthy

Low Carb Vegetarian Recipes

Vegaterian Meals Healthy

Healthy Vegetarian Dinner Recipes

Easy Low Calorie Dinners

Tinos Tbs saved to Vegan food

Saved from cushyspa.com

20 High Protein Vegan Meals

Eating a healthy protein diet can be much easier when you make these tasty high protein vegan meals for your high protein diet. These easy meals are plant-based to help you eat more nutritiously.

High Protein Vegan Recipes

Low Carb Vegan

Vegetarian Vegan Recipes

High Protein Vegetarian Meals

Pam Hellyeah saved to Veganer

Saved from thissavoryvegan.com

Spicy Potato Kale Bowls with Mustard Tahini Dressing | ThisSavoryVegan.com in 2020 | Vegetarian vega

70 · 50 minutes · These Spicy Potato Kale Bowls with Mustard Tahini Dressing are the perfect Fall meal. Crispy potatoes, red onion, marinated kale and a delicious creamy dressing. Simple and healthy.

Ingredients

Produce

• 1 Green bell pepper
• 1 Jalapeno
• 1 Lemon
• 1 tsp Oregano
• 1 Red onion
• 1 lb Yellow potatoes

Condiments

• 1 Lemon juice
• 2 tbsp Mustard, yellow
• 1/2 cup Tahini

Baking & Spices

• 1/2 tsp Chili powder
• 1/2 tsp Garlic salt
• 1/2 tsp Paprika
• 1 Pepper
• 1 Salt & pepper

Oils & Vinegars

• 1 tbsp Olive oil
• 2 tbsp Red wine vinegar

Liquids

• 1 Water

Other

• 4 cups Kale (chopped and stems removed)

Tasty Vegetarian Recipes

Healthy Vegetarian Meals

Healthy Delicious Recipes

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At Home With Muzette saved to Healthy eating

Saved from plantbasedrdblog.com

Creamy Tomato Orzo with Crispy Tofu Cutlets - Plant Based RD

1 · 40 minutes · This dairy-free Creamy Tomato Orzo comes together in less than 30 minutes with simple ingredients and can be served with some satisfying Crispy Tofu Cutlets. A tasty and healthy meal for the family.

Ingredients

Produce

• 2 cups Baby spinach
• 1 pint Cherry tomatoes
• 4 cloves Garlic
• 1 Lemon, Zest of
• 1 tsp Onion powder
• 1 tsp Oregano, dry
• 1 Shallot
• 1/4 cup Sun-dried tomatoes from
• 1/2 tsp Thyme, dry

Refrigerated

• 1 400g block Tofu, extra firm

Canned Goods

• 2 cups Vegetable broth

Condiments

• 2 tbsp Soy sauce

Pasta & Grains

• 1 cup Orzo

Baking & Spices

• 2 tsp Italian seasoning
• 5 tbsp Nutritional yeast
• 1/2 tsp Salt
• 1 Salt and pepper

Oils & Vinegars

• 2 tbsp Avocado oil or spray oil
• 2 tsp Olive oil

Bread & Baked Goods

• 1/4 cup Breadcrumbs

Dairy

• 1 cup Cream, unsweetened dairy-free

Vegetarian Vegan Recipes

Meatless Meals Healthy

Tofu Recipes With Tomato

Katie Callender saved to Nom Nom Nom

Saved from woonheng.com

How to Make No Yeast Crispy Bottom Veggie Buns - WoonHeng

No yeast pan-fried veggie buns - Crispy on the outside, juicy on the inside, these crispy bottom buns are super delicious and easy to make.

Vegetarian Vegan Recipes

Angela Gallob saved to Bento Box

Saved from upbeetkitchen.com

Raw Vegan Banana Cream Pie

This raw vegan banana cream pie is so easy to make, and impressive to look at. If you love banana cream pie and need a dairy-free, gluten-free fix, you need to try this recipe!

Raw Vegan Dessert Recipes

Vegan Baking Recipes

Healthy Vegan Desserts

Meggie Hawthorne - Keller Williams Realty saved to Dishes for Plant Lovers

Saved from crowdedkitchen.com

Easy Vegan Spring Roll Bowls with Crispy Tofu (30 min) | Crowded Kitchen

2 · 65 minutes · Looking for a quick, healthy and flavorful dinner recipe? Try these Spring Roll Bowls with Crispy Tofu, Avocado and a Sesame Miso Dressing! Vegan, gluten free and on the table in 30 minutes when prepped ahead of time.

Ingredients

Produce

• 1/2 cup (red) cabbage, purple
• 1 Avocado, small
• 1 Carrot, large
• 1 Cilantro and lime, Fresh wedges
• 2 Cucumbers, mini
• 2 Green onions
• 1 Mango, small
• 3 tbsp Peanuts
• 2 Radishes

Refrigerated

• 1 12 oz package Tofu, extra firm

Condiments

• 1 tbsp Lime juice
• 2 tbsp Tamari or soy sauce, low sodium
• 1 tbsp White miso, mild

Pasta & Grains

• 1 package Rice noodles

Baking & Spices

• 1 4 + 1/8 tsp fine sea salt, fine
• 1 tbsp Arrowroot or corn starch
• 1/4 tsp Red pepper flakes
• 1/2 tsp Salt
• 3 tbsp Sesame seed

Oils & Vinegars

• 2 tbsp Rice wine vinegar
• 1 tbsp Sesame oil, toasted
• 1/4 cup Sesame oil, regular or toasted

Vegan Gluten Free Dinner

Whole Food Recipes

Zoe saved to můj milovaný kuchaříček slané

Saved from wanderingchickpea.com

Spicy Coconut Lime Curry with Crispy Marinated Tofu

33 · 60 minutes · Spicy coconut lime curry with a creamy coconut based curry sauce, chickpeas, fresh summer vegetables and topped with the crispiest miso marinated baked tofu.

Ingredients

Produce

• 1 15 oz can Chickpeas
• 1 small bunch Cilantro
• 1 tsp Coriander
• 2 Garlic cloves
• 1 1/2 cups Green beans
• 3 Jalapenos
• 1 Lime, Juice from
• 2 Shallots
• 2 Zucchinis, large

Refrigerated

• 1 14 oz block Tofu, extra firm

Canned Goods

• 1 13.5 oz can Coconut milk, full fat unsweetened

Condiments

• 2 tbsp Lime juice
• 1 tbsp Miso

Pasta & Grains

• 1 Basmati rice, Cooked

Baking & Spices

• 1 Cornstarch
• 1 tsp Salt
• 2 tsp Sugar

Oils & Vinegars

• 6 tbsp Vegetable oil

Nuts & Seeds

• 1 1/2 tsp Cumin

Recipes With Marinated Tofu

Bulgur Recipes

Vegan Summer Recipes

scheeps saved to EAT CLEAN 2023

Saved from skinnyms.com

Quick and Easy 30-Minute Plant-Based Meals

Never run out of recipes for a quick and easy meal, whether that be breakfast, lunch, or dinner with these quick and delicious plant-based meals in under 30-minutes!

Tasty Vegetarian Recipes

Veggie Recipes

Whole Food Recipes

Easy Vegan Food

Vegan Dinner Recipes Easy

Vegan Foods

Easy Veggie Meals

Easy Healthy Vegetarian Recipes

Vegaterian Recipes

Sarah woodford saved to Vegan recipes

Saved from minimalistbaker.com

Cozy White Bean Mushroom Stew (Vegan)

89 · 45 minutes · Cozy, creamy white bean and mushroom stew with potatoes and herbs. An easy, 1-pot entrée perfect for cooler weather. Vegan, gluten-free, and SO delicious!

Ingredients

• 3 Tbsp vegan butter ((we like Miyoko’s // or sub olive oil))
• 1 medium onion, diced ((1 medium onion yields ~2 cups))
• 1 lb mushrooms, sliced ((1 lb yields ~7 cups // we like a mixture of shiitake and cremini))
• 3/4 tsp dried thyme
• 3/4 tsp dried rosemary
• 3/4 tsp sea salt and pepper
• 4 cloves garlic, minced
• 2 Tbsp cornstarch
• 2 tsp tamari or soy sauce ((ensure gluten-free as needed))
• 1 Tbsp Dijon mustard
• 3 cups vegetable broth
• 1 lb baby potatoes, cut into 1/2-inch cubes ((1 lb yields ~3 cups))
• 2 (15 oz.) cans white beans, drained and rinsed
• 2 cups dairy-free milk ((plain, unsweetened // we used almond))
• Fresh parsley, finely chopped

Vegetarian Recipes Dinner Healthy

Veggie Autumn Recipes

Autumn Stew Recipes

Simple Vegan Meals

Plant Based Dinner Recipes

Jo saved to Healthy lunch/dinner