Group therapy activities

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A few weeks ago I was preparing professional development for first and second year teachers in my school district. New teachers not only need the basics of classroom management, routines, procedures and relationships....but this year they also need training on how to effectively be a remote educator. The first year of teaching is difficult under normal circumstances, but this is no normal year. I feel for these first year teachers as so much extra is being added to their already overflowing…

Coping Skill: The Tangled Ball of Emotions.

Free PDF download with group check-in ideas from Mind Remake Project - a therapy and mental health resource site

A crisis plan (sometimes called a safety plan) can sound intimidating, but it's a resource at its core. It is a list of what to do, safe places to go, ways to

anger iceberg therapy worksheet

This is a common exercise in therapy to analyze your behaviours and feelings. We like to check also the differences with previous periods of your life. How is it different now than 5 years ago, when you felt good? #atrapamente #mentalhealth #therapy #cbt #toomuchandtoolittle #exercise

Apr 22, 2019 - This Pin was discovered by Heather Hassenbein Counselling. Discover (and save!) your own Pins on Pinterest

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