Fitness foods

Best Time To Have Breakfast, Lunch And Dinner. #Health #Fitness #Musely #Tip

If you have high cholesterol levels, there is still hope. The food we eat along with changes in lifestyle can lower our cholesterol levels naturally. These 7 tips can place you on the right path. Grab your free anti-inflammatory meal planning guide at the end, too!

#nevergainweight

9 · 29 minutes · Buffalo Chicken Chopped Salad - onebalancedlife.com #choppedsalad #buffalochicken #saladrecipe

Here's everything you need to know, from healthy food swaps to building a better salad.

How many chocolate chip cookies do you need to fill you up? Me, I don’t get out of bed without a package. ‘Cause when it comes to putting food in your mouth, how much doesn’t count as long as it tastes good. But imagine what a favor we’d be doing our bodies simply by starting to listen to what they say. And it doesn’t take a whole lot.

The best 12 rich food sources of MAGNESIUM! We're sharing the benefits of magnesium and why it's important and how to add more to your diet. Plus some recipes - with foods like chocolate, quinoa, oatmeal and more! #magnesium #magnesiumrichfoods #magnesiumdeficiency

Top 15 Potassium-Rich Foods. Food facts| Food nutrition| Food benefits || #foodnutrition #foodfacts

“reasons to eat more fruit!! #health #quotes #inspiring”

Our guide explains how much protein kids need plus and includes 20 lunchbox-friendly, protein-rich foods that aren't meat or nuts!