Calories burned walking

11 minutes flies by! You'll be walking at a fat-burning pace in no time, BURNING calories and BOOSTING your metabolism to keep burning long after you've finished walking! It's the pace you require to become a HEALTHIER you! Let's get moving, everyone! Are you eager to meet your fitness goals? then let's get started!!! ❤️️💪

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The benefits of walking for fitness are long known but you may have wondered, what is the best way to walk to lose weight? By using a specific pace and time, walking can help you lose weight and… More

Yes! It is possible to burn double the calories by walking just by adding some simple things to your walking routine

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Here are the estimated calories burned for people of three different weights and three different walking speeds, for 30 minutes and 60 minutes. How many calories you burn walking depends on a few factors, such as your speed, distance or duration, weight, and what type of terrain you're walking on, like hills or sand | Tips walking for weight loss for beginner | Walking for 30 minutes a day | 10000 Steps | walking to lose weight plan steps | Walking for health | walking to running for…