Brat diet

The BRAT diet is a short-term meal plan designed to reduce inflammation in the stomach and intestines. It mainly includes bananas, rice, applesauce, and toast.

Pin for Later! Brat Diet Food List, what to eat and what not to eat after you or your kids get the stomach bug. #blueandhazel #bratdiet #toddler #baby #mom #momlife #stomachbug #flu #blandfood

Move over BRAT diet, there’s a new sherrif in town! 🤨

It’s hard when our kids are sick. It's also hard feeding them when they're sick. Need advice? A dietitian explains what to feed sick kids.

There are a lot of sicknesses going around right now... which means a lottt of bland diets. We all know the staples of a B.R.A.T. diet: Bread, rice, applesauce, and toast — but there's actually way more that you can eat on a doctor-approved bland diet. Save this for when you need it (hopefully no time soon 🤞). Click for more details on what you SHOULDN'T eat on a bland diet: https://bit.ly/3erB30J

Do you have a sensitive stomach?! This article explains the top 6 foods that are the easiest to digest for when your tummy may need it.

Use our sample "Food and Drinks on the BRAT Diet" for free. Read it or download it to your device. Learn with wikiHow.

There are foods that can cause gastritis and trigger an upset stomach. The gastritis diet involves foods that are easy on the stomach. Read on for details.

This simple yet effective dietary protocol has been used for centuries to help alleviate gastrointestinal issues like diarrhea and extreme acid reflux.