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Boxing Workout

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3 Boxing Combos x 3 Rounds = 15 Min of Precision Shadowboxing

FightCamp delivers the most exhilarating and effective form of home fitness through interactive boxing workouts, streamed to your device on demand.

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Cardio with continuous punches! This one is certainly for you if you want a 15-minute, non-stop, uninterrupted boxing workout that can burn up to 300 calories! You'll lose weight, burn calories, build strength, get more fit, and feel very awesome. Boxing is a total-body cardio exercise that you can perform anywhere, whether at home, the gym, the outdoors, or even inside. You'll sweat, so please have drink and a towel handy!let’d do it !❤️💪
Get your heart pumping and body moving with this weeks 5 minute boxing workout! Its perfect for fitness beginners or seasoned exercisers needing a quick energizer! This workout can even be done standing or sitting in a chair. #fitnessmotivation #beginnerfitness #seniorfitness #athomeworkout #yes2next
shadow boxing workout
boxing workout