When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Banana flour

Discover Pinterest’s 10 best ideas and inspiration for Banana flour. Get inspired and try out new things.
How to Use Green Banana Flour

Green Banana Flour is gluten free, grain free, vegan, paleo and high in Resistant Starch. Banana Flour is high in resistant starch.

Fast, easy and thrifty recipe for making homemade banana flour that is raw and high in health boosting resistant starch necessary for optimum gut health.

14 · Fast, easy and thrifty recipe for making homemade banana flour that is raw and high in health-boosting resistant starch necessary for optimum gut health.

Ingredients

Produce
  • 1 large bunch Bananas, green
Packed with nutrients and minerals, this tasty prebiotic bread is great for digestion and weight loss!

Packed with nutrients and minerals, this tasty prebiotic bread is great for digestion and weight loss!

What is green banana flour & how to use it #greenbanana #sustaniable #flour #grainfree #glutenfree #paleo

Learn about green banana flour, its health benefits (including resistance starch) and how to use it in paleo, grain-free, gluten-free cooking.

Fluffy grain-free green banana flour pancakes.

7 · Banana flour is a unique grain-free flour alternative loaded with gut loving fibre.Unlike other grain-free flours, (from nuts or coconut) banana flour is fine and powdery, and capable of producing a lovely smooth batter that looks and behaves like it’s made with conventional flour. The result is much less dense and less grainy too. When blended in the Vibe Blender System the texture becomes aerated helping to produce light and fluffy pancakes.

Ingredients

Refrigerated
  • 3 Eggs
Canned Goods
  • 1 cup Coconut milk - plus extra if too
Condiments
  • 1 tbsp Maple syrup
Baking & Spices
  • 1 cup Banana flour, green
  • 1 Pinch Salt
  • 1 tsp Vanilla
Oils & Vinegars
  • 1/2 tsp Apple cider vinegar
  • 1 Coconut oil
Other
  • ¾ teaspoon of bicarb soda
Banana Flour Waffles #nutfree #dairyfree #paleo #grainfree

1 · 15 minutes · Crisp, nut-free and grain-free waffles made with banana flour and topped with dairy-free coconut cream.

Ingredients

Refrigerated
  • 3 Eggs
Canned Goods
  • 1 Dollop Coconut milk, full-fat
Condiments
  • 1 tbsp Maple syrup
Baking & Spices
  • 1 1/2 tsp Baking powder, gluten-free
  • 1 Pinch Himalayan rock salt
  • 1 tsp Vanilla extract, alcohol-free
  • 1/2 cup Wedo banana flour
Oils & Vinegars
  • 1/2 tbsp Apple cider vinegar
Liquids
  • 1/2 cup Water
These gluten free brownies are made with banana flour and super delicious! #vegetarian

Gluten Free Brownies don't have to be dense flavorless things - these gluten free brownies made with banana flour are moist and delicious. Shared with permission from Primal Hub.

Ingredients

Refrigerated
  • 2 Eggs, organic cage free
Condiments
  • 3/4 cup Honey or grade b maple syrup, organic
Baking & Spices
  • 1 cup Banana flour
  • 3/4 cup Fair trade cocoa powder, organic
Oils & Vinegars
  • 3/4 cup Coconut oil, organic
Happy Belly No Bake Chocolate Brownie Bites Recipe Made w/ Green Banana Flour for a Healthy, Happy Belly! | Vegan, Gluten Free, and Grain Free at The Spicy RD

72 · You’d never guess that these luscious, super chocolaty, brownie bites are made with belly friendly green banana flour which helps promote a healthy, happy gut microbiome, along with other resistant starch foods.

Ingredients

Refrigerated
  • 2 tbsp Almond milk
Condiments
  • 2 tbsp Maple syrup, pure
Baking & Spices
  • 1/2 cup Banana flour, green
  • 1/4 cup Cocoa, unsweetened
  • 1/4 cup Dark chocolate chips, vegan
  • 1/4 tsp Salt
  • 1 tsp Vanilla extract, pure
Nuts & Seeds
  • 1/2 cup Pecans
Fluffy grain-free green banana flour pancakes

7 · Banana flour is a unique grain-free flour alternative loaded with gut loving fibre.Unlike other grain-free flours, (from nuts or coconut) banana flour is fine and powdery, and capable of producing a lovely smooth batter that looks and behaves like it’s made with conventional flour. The result is much less dense and less grainy too. When blended in the Vibe Blender System the texture becomes aerated helping to produce light and fluffy pancakes.

Ingredients

Refrigerated
  • 3 Eggs
Canned Goods
  • 1 cup Coconut milk - plus extra if too
Condiments
  • 1 tbsp Maple syrup
Baking & Spices
  • 1 cup Banana flour, green
  • 1 Pinch Salt
  • 1 tsp Vanilla
Oils & Vinegars
  • 1/2 tsp Apple cider vinegar
  • 1 Coconut oil
Other
  • ¾ teaspoon of bicarb soda

Watch popular Banana flour videos

Looking for a paleo pancake recipe that can hold up against fluffy, carb-y staple that you remember so fondly? Look no further. These light and fluffy banana flour pancakes are everything that is right in this world. They are gluten-free, grain-free and 100% paleo-friendly.
You’ll start with basic banana bread – basic, but really really good even on its own, especially when you start with very ripe bananas. The more ripe the better, always. Just combine the dry ingredients (flour, salt and baking soda) with the wet ingredients (butter, eggs, sugar and vanilla). Then stir in the bananas and milk.
Happy tummies means happy mommies!  7 ingredients Super easy banana muffins!  Ingredients:                                                                            - 4 ripe bananas - 2 eggs -10 gr. butter of your choice *I used plain -120 gr. grounded oats -25 gr.cocos flakes or more oat flour - half tsp baking powder  - half tsp cinnamon.                                      #bananamuffins                       #muffins                                   #healthymuffins
SNACK OF THE WEEK!👇🏾 “Banana 🍌 Nut Protein Muffins 💪🏾😋” INGREDIENTS •3 large (1 cup) extra ripe bananas, mashed •1 large egg •1/4 cup (60ml) maple syrup or honey •1 tablespoon oil* •1 teaspoon pure vanilla extract •1 cup (120g) almond flour •1/2 cup Protein powder •1 teaspoon baking powder •1 teaspoon baking soda •1/2 teaspoon salt •2 teaspoons ground cinnamon •1 tablespoon cornstarch , optional •1/2 to 1 cup chocolate chips or chopped nuts, optional

Shop related categories