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10 min workout

Discover Pinterest’s 10 best ideas and inspiration for 10 min workout. Get inspired and try out new things.
If you live in an apartment or have bad knees, this is a good HIIT option for you to get your cardio workout in. No jumping!!!

One of my favorite forms of cardio is HIIT or High Intensity Interval Training. Instead of walking on the treadmill for an hour, I can literally burn the same amount of calories within minutes. HIIT can be super intense, but it is only for a short period of time. During this short time, you can […]

GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly

This morning workout is the perfect way to get your body moving. It's not to intense so you can wake up and stay in your pyjamas. No Jumping or difficult exe...

Amy Baumann
Amy Baumann saved to Core
HIIT, or high-intensity interval training, is one of the most efficient ways to burn fat and boost your metabolism. Learn how a quick HIIT session helps you lose weight and get healthy. #HIIT #loseweight #exercise #metabolism

HIIT, or high-intensity interval training, is one of the most efficient ways to burn fat and boost your metabolism. Learn how a quick HIIT session helps you lose weight and get healthy. #HIIT #loseweight #exercise #metabolism

Betty T.
Betty T. saved to nummy
10-Minute Workouts For Busy People Who Want a Better Body – Sweatband

Some days there simply isn't time to get to the gym or do a full exercise session. These effective 10-minute workouts will help boost your fitness regime.

Watch popular 10 min workout videos

10-MINUTE NO JUMPING FULL BODY WORKOUT (No Repeats)
Get your abs burning with this 10 min workout!
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