Bikini Ready

Collection by Heather Brand

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Heather Brand
37 Days of 150-Calorie Homemade Snacks. Not all are sugar-free, but sugar isn't always your biggest culprit when you're looking to lose weight. #idealshape #snacks

75+ Snacks to Satisfy Hunger, All Under 150 Calories

The cookie dough, banana pops, and salted caramels are irresistible!

Shrimp Avocado Salad Recipe. Light, cool, super low-carb, and ready in 5 minutes with no cooking involved, this is the perfect summer lunch or dinner.

Shrimp Avocado Salad Recipe - Add a Pinch

Shrimp Avocado Salad Recipe - This quick and easy Shrimp Avocado Salad comes together in a snap for a light and refreshing, no cook salad recipe!

A Weekend Workout to Print and Post - Weekends; for many of us they're the only time to fit in a workout and break a sweat. If you don't have a gym membership or are looking for some fresh ideas to mix up your routine this Saturday and Sunday, we have a (printable) solution. These two workouts are long enough for a good sweat but not too long, so you can enjoy other things — like brunch or game day!

A Weekend Workout to Print and Post

Weekends; for many of us they're the only time to fit in a workout and break a sweat. If you don't have a gym membership or are looking for some fresh ideas to

15-Minute Ball Workout. Working with an stability ball strengthens your core and tones your body.

30 Best Stability Ball Exercises for a Stronger Core - Fitwirr

What are the most effective stability ball exercises for your core? Here's a list of 30 best ball exercises to strengthen your core.

Are you hungry all the time?Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

Snacks! - PositiveMed

Are you hungry all the time?Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

Cinch towards those weight loss goals quicker by considering these low calorie, easy dishes. Anyone can make them - and yes, they've got chicken, turkey, and much else you wouldn't think could cut calories! Click on through, and see how these meals can help you cut corners and shed those pounds.

Cinch towards those weight loss goals quicker by considering these low calorie, easy dishes. Anyone can make them - and yes, they've got chicken, turkey, and much else you wouldn't think could cut calories! Click on through, and see how these meals can help you cut corners and shed those pounds.

Homemade, Healthy Buttermilk Ranch Dressing. This stuff is seriously amazing, and packed with probiotics and healthy oils! Our family's favorite dressing!

Homemade And Healthy Buttermilk Ranch Dressing | Frugal Farm Wife

This homemade and healthy buttermilk ranch dressing is both creamy and delicious - and you don't have to feel bad because it's packed with healthy fats!

40 Minute Eliptical Interval Training

Just Keep Running

Give this routine your all, especially at the highest resistance levels! That’s where you’re really torching calories and toning your legs! CLICK HERE FOR MORE JKR WORKOUTS!

Mozzarella Portabellas - A baked portabella mushroom stuffed with tomato,mozzarella cheese, and basil.

Mozzarella Portabellas

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1 review
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30 minutes
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Super-simple yet delicious recipe for a portabella mushroom stuffed with mozzarella, tomato, and basil

- Transform your flab-burning metabolic rate and start burning fat fast. See…

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Search premium discount domains and check out the Domain Deal of the Day.

10 things to do with #ProteinPowder besides drink it: Protein Balls, Bars, Pancakes, Muffins, Smoothie Popsicles, Pudding, Breakfast Cookies, #wellness

10 Things You Can Do With Protein Powder Besides Drink It….Recipes Inside! | ATHLEAN-X

Six Pack Abs and Building Athletic Muscle

Ham Swiss and Egg Cups are such an easy make ahead breakfast full of protein and lots of yummy flavor!

Ham Swiss and Egg Cups ⋆ Real Housemoms

HAM SWISS AND EGG CUPS are so good and they make a great make ahead breakfast full of protein!