Vastus Intermedius | The Trigger Point & Referred Pain Guide

Vastus Intermedius trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

Vastus Medialis | The Trigger Point & Referred Pain Guide

Vastus Medialis trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

Gluteus Minimus - Trigger Point Map

What is a Trigger Point? Trigger Points are hyper-irritable areas in a muscle that are associated with palpable nodules in taut bands of muscle fibres and are a common cause of pain.

Tibialis Posterior | The Trigger Point & Referred Pain Guide

Tibialis Posterior trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

Flexor Digitorum Brevis (Foot) | The Trigger Point & Referred Pain Guide

Abductor Digiti Minimi (Foot) trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

Gluteus Minimus | The Trigger Point & Referred Pain Guide

Gluteus Minimus trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

Adductor Magnus | The Trigger Point & Referred Pain Guide

Adductor Magnus trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

Abductor Hallucis | The Trigger Point & Referred Pain Guide

Abductor Hallucis trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

スマホ、デスクワーク、家事や育児……。日常生活で当たり前のように酷使している手と腕。疲れに強くコリに気づきにくい部位ですが、疲労は上へと伝わり肩コリの原因にも…!「腕なんか疲れてないけど…?」という人...

スマホ、デスクワーク、家事や育児……。日常生活で当たり前のように酷使している手と腕。疲れに強くコリに気づきにくい部位ですが、疲労は上へと伝わり肩コリの原因にも…!「腕なんか疲れてないけど…?」という人...

Rectus Femoris | The Trigger Point & Referred Pain Guide

Rectus Femoris trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

Flexor Pollicis Longus | The Trigger Point & Referred Pain Guide

Flexor Pollicis Longus trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

The Quadratus Lumborum points are definitely a factor when my pelvis tilts forward and back arches too much. How much are they contributing to stomach issues?

Quadratus Lumborum trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

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