20 Minute Garlic Beef and Broccoli Lo Mein has melt in your mouth tender beef with broccoli, carrots, and noodles. The sauce adds such amazing flavor to this incredibly easy meal! Sub rice noodles for lo mein
Chicken and Avocado Burritos - use homemade tortillas, Greek yogurt, and homemade seasoning mixes to keep this low-sodium and to enhance the fresh flavors. *whole wheat tortilla or whole wheat pita bread. Lime juice or homemade salsa
8 Weeks to Six-Pack Abs: THE DIET PLAN OVERVIEW VarietySmall diet changes can make a big difference. To keep your metabolism (and taste buds) humming, you’ll introduce a variety of new foods into your diet every two weeks.