Justin Graves
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Follow this 8-week diet to get six-pack abs for summer.

8 Weeks to Six-Pack Abs: THE DIET PLAN OVERVIEW VarietySmall diet changes can make a big difference. To keep your metabolism (and taste buds) humming, you’ll introduce a variety of new foods into your diet every two weeks.

Crispy Baked Lemon Pepper Wings - One Moore Bite

Anthony is borderline obsessed with lemon pepper wings, so I decided to try my hand at making them at home. These are IDEAL game day food, but you better make a …