More ideas from Amy
Work your abs and obliques with these core exercises for women. A 30-minute waist cinching workout that will activate your obliques and define the waistline. Start the timer and enjoy your workout! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Best Exercises for Abs - Core Exercises For Women - Best Ab Exercises And Ab Workouts For A Flat Stomach, Increased Health Fitness, And Weightless. Ab Exercises For Women, For Men, And For Kids. Great With A Diet To Help With Losing Weight From The Lower

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Yoga Fitness Flow - Check out our simple yoga workout! Weve given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! - Get Your Sexiest Body Ever!

Vegan Peanut Butter and Banana Overnight Oats; Shake & Go!

Shake & Go Peanut Butter Banana Overnight Oat Jars Ingredients (serves – cup rolled oats 1 tsp chia seeds 1 tbsp peanut butter tsp cinnamon tsp vanilla extract medium banana, chopped into very small cubes cup non-dairy milk (soy or almond)

juice

Refreshing Detox Juice Recipes: Trying to snack a little healthier and give your stomach a break? Try these super quick and easy juice recipes. Just combine the ingredients in a juicer & blend!