dory
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DIY Battle Ropes- Good for Crossfit and bootcamp type workouts. Just go to your local fire dept. and get an out of service fire hose for FREE. Take whatever you can get but a 2.5 inch hose is good size (go bigger or smaller depending on how hard you wanna train). Cut off the metal couplers and tape the ends with duct tape. Beats having to pay $150 for one at the sporting good store.

DIY Battle Ropes- Good for Crossfit and bootcamp type workouts. Just go to your local fire dept. and get an out of service fire hose for FREE. Take whatever you can get but a 2.5 inch hose is good size (go bigger or smaller depending on how hard you wanna train). Cut off the metal couplers and tape the ends with duct tape. Beats having to pay $150 for one at the sporting good store.

DIY Homemade Squat & Bench Rack

DIY Homemade Squat & Bench Rack

Home gym storage solution

Home gym storage solution

Micro Farmers Walk Handles from Watson Gym Equip. U.K.

Micro Farmers Walk Handles from Watson Gym Equip. U.K.

Wooden Squat Rack Plan Result

Wooden Squat Rack Plan Result

Create your own DIY Climbing Pegboard for less than $35!  Easy instructions and a similar pegboard as the one used in the 2015 CrossFit Games!

Create your own DIY Climbing Pegboard for less than $35! Easy instructions and a similar pegboard as the one used in the 2015 CrossFit Games!

how to build a deadlift platform DIY Final Product!

how to build a deadlift platform DIY Final Product!

04449aa27e4fd6e760db32de9ea0adc5.jpg 612×816 pixels

04449aa27e4fd6e760db32de9ea0adc5.jpg 612×816 pixels

DIY wood squat rack

DIY wood squat rack

Tired of not having a good place to stash your Dip Station? Look no further than our Dip Station Storage rack! Mount it directly on the wall between the rack uprights and get your dip station out of t

Tired of not having a good place to stash your Dip Station? Look no further than our Dip Station Storage rack! Mount it directly on the wall between the rack uprights and get your dip station out of t