Fonny Nisarat

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5 Moves to Trim Your Thighs: Whether we're in the leg-baring season of Summer or not, no one can say no to toned thighs.

Arthritis Remedies Hands Natural Cures - 5 Squat Variations For Your Best Butt: Give your workout some flame with these booty-burning moves.

1,325 Likes, 16 Comments - Yoga For The Non Flexible (@inflexibleyogis) on Instagram: “Since we already reviewed safety, benefits, and possible injuries in our last post on sirsasana…”

1,325 Likes, 16 Comments - Yoga For The Non Flexible (@inflexibleyogis) on Instagram: “Since we already reviewed safety, benefits, and possible injuries in our last post on sirsasana…”

frozen Lake Baikal

frozen Lake Baikal

Trans Siberian Railroad: Everything You Need to Know - The Undiscovered Journey

Trans Siberian Railroad: Everything You Need to Know - The Undiscovered Journey

The leg-baring fashions of Summer inspired us to round up our favorite thigh-trimming exercises.

The leg-baring fashions of Summer inspired us to round up our favorite thigh-trimming exercises. - My Summer Body

#womensworkout #workout #femalefitness Repin and share if this workout eliminated your side fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout eliminated your side fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

Warm Up Your Abs And Lower Back With This Bodyweight At Home Core Warm Up Routine. Get Your Heart Pumping And prepare your core for a Strengthening Workout.Com/Workout-Routines/Bodyweight-At-Home-Core-Warm-Up-Routine/

Apple Pie Tutorial

basic pie crust / apple pie recipe { if I ever get brave enough to try making homemade pie crust for chicken pot pie . } I think homemade pie crust may be better than store bought in the chicken pot pie

homemade noodles

Homemade Noodles – China Sichuan Food Rather than high gluten flour, try semolina. My new son from China, loves noodles as his favorite food.

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