traumasocialworker: I am a big advocate for the use of poetry therapy, and have found it to be a very useful tool for counseling. Easy fill in the blank template clients can use...

traumasocialworker: “ I am a big advocate for the use of poetry therapy, and have found it to be a very useful tool for counseling. This particular poetic technique is called an “I Am” poem. The poem is a fill-in-the-blank exercise.

<p><span style="font-size:18px">It can be really tough to try to…

Trauma Therapy: Trauma Survivors have Symptoms Instead of Memories

Trauma Therapy: Trauma Survivors have Symptoms Instead of Memories < It can be really tough to try to make sense of a past trauma and how it effects you in the here and now.

Staying Present During Trauma Therapy: Grounding Techniques

Staying Present During Trauma Therapy: Grounding Techniques

Staying Present During Trauma Therapy: Grounding Techniques . "Working through trauma can be scary, painful, and potentially overwhelming. Very often people who have experienced trauma have coped at least in part through some degree of dissociation.

Before I Blame Myself And Feel Guilty

Cognitive behavioral therapy (CBT) worksheets, handouts, self-help and other resources for clients and therapists. Assessment, formulation, and intervention for PTSD

In Post Traumatic Stress Disorder (PTSD), there are significant physical changes within the brain as a result of trauma.

EMDR (Eye movement desensitization and reprocessing therapy) was developed by Francine Shapiro to treat Post Traumatic Stress Disorder (PTSD), which causes significant physical changes within the brain as a result of trauma.

Talking vs. Processing in Trauma Therapy

Talking vs. Processing in Trauma Therapy

What is the difference between talking about trauma memories and processing them?

20 Signs of Unresolved Trauma | Discussing Dissociation

Even if the memories of abuse are hidden from the survivor’s awareness, blocked trauma / unresolved trauma creates very noticeable and obvious symptoms that can be easily seen in their every day lives.

Infographic: The Amygdala Hijack www.sovhealth.com … ?utm_content=bufferda5d3&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

His amygdala was always on high alert, anticipating fear and danger despite there being none. Fight or flight, led to paranoia lies and delusion, all because of the immature amygdala.

Letting Your Light Shine- Teens Healing from Abuse

Letting Your Light Shine – Teens Healing From Abuse

8 Self Help Tips from Somatic Experiencing Trauma Therapy - Courage Counseling, PLLC

Use the benefits of Somatic Experiencing trauma therapy .provide comfort or healing in between therapy sessions or as part of a self help efforts.

The 5 Step Self-holding Exercise for Self-Regulation of PTSD Symptoms - regulation of extreme stress, fear, terror, anxiety... This self-therapy exercise for PTSD is inspired by Peter Levine's work / Somatic Experiencing

The 5 Step Self-holding Exercise Self-Regulation of PTSD Symptoms - regulation of extreme stress, fear, terror, anxiety. This self-therapy exercise for PTSD is inspired by Peter Levine's work / Somatic Experiencing

useful video to help people understand Trauma and the Brain (and points to remember for those working with trauma victims)... and all in an amazing Scottish accent!

useful video to help people understand Trauma and the Brain (and points to remember for those working with trauma victims). and all in an amazing Scottish accent!

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