Vinegar: Take a sample of dry dirt (about cup), mix with distilled water to make a liquid “mud” and then start pouring household vinegar over top. If the mixture fizzes, it’s alkaline. Baking soda: Mix dry dirt and d
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops lavender essential oil & a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones & balances pH levels.