The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again.
This is the "Mean Green" Juice drink recipe used in their Fat, Sick and Nearly Dead movie, sometimes called the Joe Cross diet. During the filming of the documentary Fat, Sick & Nearly Dead, Joe Cross and Phil Staples ate a mix of vegetables and fruits m
Mean Green Juice (original) This is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program. 6 Kale Leaves 1 Cucumber 4 Celery Stalks 2 Green Apples Lemon 1 piece of ginger
Mean Green Juice Recipe from the movie "Fat, Sick & Nearly Dead" with Joe Cross: 1 cucumber 1 good bunch of kale greens 4 celery stalks lemon (rind ok) one small knob (about ½ inch or less) of fresh ginger root 2 granny smith apples (gala is good too)
14 Mean Green Juice Recipes to Get Rid of Belly Fat
Similar to the green smoothie trend, mean green juice is taking over. Health Tips │ Health Ideas │Healthy Food │Food │Vitamin │Drinks │Detox │Smoothie │Juice #Health #Ideas #Tips #Vitamin #Healthyfood #Food #Vitamin #Drinks #Detox #Smoothie #Juice
Green juice - Serving Size: 1 large - Ingredients: 5 romaine leaves 5 kale leaves 1 cucumber, peeled bunch parsley 3 celery stalks 1 cup green grapes - Instructions: Pass all ingredients, leafy greens first, through your juicer and serve over ice