How to Throw a Javelin. The javelin toss, a popular track and field sport in the Olympic games as well as in high school and college, involves hurling a metal-tipped spear as far as possible. Throwing the javelin correctly involves a.
How to Make a Javelin Throw Carnival Game - Snapguide
How to Train for Javelin Throwing
The javelin throw is one of the few throwing field events in athletics competitions. Unlike the shot put or hammer toss, javelin throwing requires as much flexibility and speed as it does brute strength. Your body must operate as single unit to quickly transfer the force of your lead-up run into a long-distance javelin throw.
When working on visual motor skills, you can work on building accuracy with being able to hit a target. I used a pool noodle that I duct taped together into a circle. Then I hung it from a command hoo (Indoor Minutes To Win It Games)