(Japanese teriyaki chicken meatballs) Sweet potato, quinoa and edamame salad with miso dressing, (classic bento): Mixed rice sushi hand rolls
Simple Onigiri Rice Ball Snack - Eat plain or dip in soy sauce.
How To Make Bento Lunch Box (video & Photo Step-by-step Tutorial).
How to Pack a Vegan Lunchbox. Natalie Lenser, DDS - pediatric dentist in Modesto, CA toothfairyteam
It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. My children’s bento ratio is 4 : 2 : 1 : 1 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits).
Hawai`i's Bento Box Cookbook .