Recipe: Japanese Traditional Bento Lunch with Mustard Soy Sauce-flavored Pork, Scrambled Egg, Umeboshi Pickled Plum on Rice|日本の弁当

Recipe: Japanese Traditional Bento Lunch with Mustard Soy Sauce-flavored Pork, Scrambled Egg, Umeboshi Pickled Plum on Rice|日

Bento Lunch - Tsukune (Japanese teriyaki chicken meatballs)

Oh bento! 6 lunchbox ideas.

(Japanese teriyaki chicken meatballs) Sweet potato, quinoa and edamame salad with miso dressing, (classic bento): Mixed rice sushi hand rolls

Simple Onigiri Rice Ball Snack - This FUN snack is great to make in the morning and take to work for lunch or afternoon snack. Eat by itself or dip it in some soy sauce. Vegetarian. | wandercooks.com

The Simple Japanese Rice Ball Snack

How to make chicken teriyaki – EASY recipe for teriyaki sauce plus chicken teriyaki that tastes like Japanese restaurants | rasamalaysia.com:

Chicken Teriyaki – learn how to make teriyaki sauce and chicken teriyaki that taste like the best Japanese restaurants. So easy and so good!

How To Make Bento (Japanese Lunch Box) | Easy Japanese Recipes at JustOneCookbook.com

How To Make Bento お弁当の作り方

How to Pack a Vegan Lunchbox. Natalie Lenser, DDS - pediatric dentist in Modesto, CA @ www.toothfairyteam.com

How to Pack a Vegan Lunchbox

How to Pack a Vegan Lunchbox. Natalie Lenser, DDS - pediatric dentist in Modesto, CA toothfairyteam

Japanese Onigiri Bento Lunch (Rice Ball, Salmon Flakes, Nori )|おむすび三姉妹お弁当  Japanese lunch idea for children

Kawaii Face Onigiri Bento -These are almost to cute to eat. (๑´ڡ`๑)

It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. Be conscious about what types of foods to put in bento box when you are packing lunch.  My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits.

How To Make Bento お弁当の作り方

It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. My children’s bento ratio is 4 : 2 : 1 : 1 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits).

Japanese Bento Lunch (Chicken Cheese Nori Fried Roll, Kinpira Carrot, Light-Pickled Cucumber)|弁当

Japanese Bento Lunch (Chicken Cheese Nori Fried Roll, Kinpira Carrot, Light-Pickled Cucumber)|弁当>>deli turkey or chicken, spinach and pickle, deep fried

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