In this infographic, uncover the diet and lifestyle factors that contribute to Japan's impressive life expectancy and obesity rates.

Exaltus produced an infographic for Wafu Inc., on 7 Tips for Healthy Living, Japanese Style. In this infographic, uncover the diet and lifestyle factors that contribute to Japan's impressive life expectancy and obesity rates.

The Perfect Japanese Words You Need In Your Life | 9gag #Words #Japanese

The Perfect Japanese Words You Need In Your Life

&amp quot The Perfect Japanese Words You Need In Your Life&amp quot &amp no lie in that title at all

There is something so appealing and peaceful about the traditional Japanese lifestyle.

My Style: Private Japanese garden makes for a very nice bedroom view. I've been living with a bedroom view of a very zen garden this year and it's lovely.

A massive 15-year study shows that the fish- and plant-heavy diet in Japan contributes to the country's longevity.

Is the Japanese diet the new Mediterranean diet?

A massive study shows that the fish- and plant-heavy diet recommended by the Japanese government lowers mortality rates.

japanese farmhouse interior

Traditional indoor fire pit known as an irori, which sometimes sits on a raised seating platform. From: Japan Country Living: Spirit, Tradition, Style

What does the Mediterranean and Japan have in common?

The world’s healthiest diets

Anti Diet - The Worlds Healthiest Diets and How They Can Help You Live Longer [Infographic] The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria

Take A Look Inside Japan's Extremely Minimalist Home With These 21 Photos

Take A Look Inside Japan's Extremely Minimalist Home With These 21 Photos

Just like making coffee, there is an art to brewing the perfect cup of tea. Each variety requires a different time in which you leave the tea steeping in hot water. I learned the hard way when I hosted a party and forgot about the tea, so when it was time to serve, it was...read more

How to Brew the Perfect Cup of Tea

How to Brew the Perfect Cup of Tea - Sugar and Charm - sweet recipes - entertaining tips - lifestyle inspiration

At-Home Vegetarian Japanese Hot Pot

At-Home Vegetarian Japanese Hot Pot

Healthy Vegetarian Foods, Japanese Vegetarian Recipes, Vegan Food, Vegetarian Soup, Food Food, Japanese Lifestyle, Japanese Recipes, Asian Recipes, Japanese Cuisine

Panko breaded chicken (Japanese Katsu). This consists of crispy pan fried chicken lightly breaded in panko crumbs. The meat is so tender and moist with simple seasoning, salt, pepper, and a sprinkle of garlic salt on the breadcrumbs. Easy Japanese recipes

Craving for easy Japanese recipes? This crispy chicken Panko Breaded Chicken Katsu is made of simple ingredients: Panko bread crumb, egg, flour and garlic salt. Great recipe for kids. via Posh Journal - Recipes/Design/Travel/Lifestyle

The centenarian diet: There aren't that many people who live to see 100, but few of them are obese. What else can we learn from centenarians?

The centenarian diet [Infographic]

Eat your way to age 100 with the Centenarian Diet! As of more than centenarians (people aged 100 or over) live in the US and that number is rising. While genetics play a role, a healthy diet may be a significant factor in longevity as well.

Inspired by Kondo's method, we've created a seven-day challenge that will help bring order to your home for good. Some of her methods may seem dramatic, so it's important to do what you can.

7-Day KonMari-Inspired Challenge For Beginners

We can't get enough of organizational strategies. One tactic that pops up over and over again is that of Japanese decluttering expert Marie Kondo, check out her method.

magome, kiso valley, japan | villages and towns in east asia + travel destinations #wanderlust

cool magome, kiso valley, japan villages and towns in east asia + travel destinatio.

7 lifestyle habits have been identified as the main reasons why the Japanese live longer and stay slimmer. Discover their secrets with this great guide!

There has been many products on television calming for the quick weigh loss. Green tea is also one of them. Green tea is always discussed on various health shows because of its unique health benefits.

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