Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.
How to Diagnose, Prevent and Treat Insulin Resistance [Infographic]
Chronic inflammation is the enemy. These 15 foods are your superheroes, ready to help fight disease, stop stubborn weight gain, and end insulin resistance. GO BLUE FOR DIABETES DAY NOVEMBER We wear blue every Friday, year round too.
11 Effective Diet Tips For People Suffering With Insulin Resistance
The Big Diabetes Lie - 11 Effective Diet Tips For People Suffering With Insulin Resistance - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine