Get your mats off the ground and use extra large wall brackets as a sneaky storage space. Super easy to DIY. Great for minimalist style. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
Thinking about making a home gym? Here's some tips to help you put together the perfect workout space on any budget! BJ - mirrors would be good like this, no gym equipment, just yoga stuff and coltons therapy stuff
Restorative Yoga is extremely helpful in calming the mind and spirit. Great for PTSD, anxiety, stress etc but for myself i am using Nidra Yoga to restore adrenal stress along with an assortment of herbs etc.