15 Things to Do When You Have the Worst Headache Ever
Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks. Ideas to cure your throbbing headache.
8 Things to Change in Your Diet For Better Health and Skin
Easy anti-inflammatory ginger gummies recipe that supports joint health* assists the immune and digestive system* and creates healthier hair and nails.
How to Practice Self-Care and Feel More Energized
How to Practice Self-Care and Feel More Energized You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.
25 Self Care Ideas for Bad Days
When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo
The Clean Eating Program e-book
Have you heard about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!
Do Less, Relax More: Legs-Up-the-Wall Pose
7 Steps to a Healthier Heart in 2017 Legs up the wall. Powerful healthy exercise for the health of your heart. Just five minutes helps.
What is BMI?
The morning habits that have seriously changed my life. I wish I had enough time to do this every morning. I am seriously going to try!
Have The Best Bath Ever! 9 Things To Add To Bathwater
Forget chemical bath products and use these natural ingredients to rejuvenate the body and mind! Have the best bath EVER! (Health And Beauty Products)
The Burn 1,000 Calories At-Home Workout
Want to burn calories at home? This at-home workout will help you burn calories without the use of any gym equipment. Lose weight, burn calories, and watch TV. # losing weight fast at home
Invigorating Apple Cider Vinegar Detox Drink Recipe
This detox drink recipe with apple cider vinegar helps aid in cleansing, weight loss, and overall health. And, it& actually quite tasty and invigorating! I drink it in the morning, but you can also drink it before bed or any time of the day.
Lemon, Mint & Cucumber Detox Water
This is a really tasty and refreshing drink, which not only hydrates you and improves your digestion, but also offers many wonderful detoxing benefits. I like to drink this first thing in the morning to kick start my day.
10 Incredible Health Benefits of Ginger (#8 WILL SURPRISE YOU
10 Incredible Health Benefits of Ginger. An ancient spice used in multiple cultures for thousands of years, especially popularized for its medicinal benefits and improved health effects.
AMAZING WATER REMEDIES
Big shout out to The Indian Spot for this great infographic!
Sweet and Spicy Bacon Wrapped Chicken Tenders
You can learn how to reduce anxiety naturally simply by adjusting your diet. Try reducing your intake of inflammatory foods, and adding these superfoods.
Here is Why Himalayan Salt Lamp Is One Of The Greatest Things You Could Own!
Himalayan Salt Lamp - why it is one of the best things you can have in your home. This post lists the health benefits + the health issues these lamps are used to combat - Fiona Childs at Health Positive Info
15 COMMON HEALTH PROBLEMS THAT CAN BE TREATED USING EPSOM SALT
Epsom salt is a natural mineral compound that has myriads of home and garden uses but did you know it can be used to cure 15 of your HEALTH problems?