Uh, what’s a Health Coach? Blank stare. No more. - Health Coach Institu

I am a health and fitness coach. dedicated to helping people change their lives and get healthy!

business resources for health coaches

Business Resources for Health Coaches

Are you an aspiring health coach or currently in the health coaching field? Save this pin and click through the post for amazing resources for you health and wellness coaching business!

5 Daily Habits for Improved Health and Wellbeing

5 Daily Habits for Improved Health and Wellbeing

Why You Need a Health Coach | From This Day Forward Health Coaching

Why You Need a Health Coach: But what if you could work with a COPE certified professional Health Coach for free?

How to Eat Mindfully - great tips! #health #diet #nutrition

How to Eat Mindfully - great tips! The best way to weight loss in Recommends Gwen Stefani - READ MORE!

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Learn how to manage stress!

Stress & Skin Conditions: How to Manage Stress?

The Mind-Body Connection and Energy Healing: Soul Food - 21 Ways to Nourish Your Body and Elevate Your Mind [Infographic]

13 Magic Questions to help you Quickly and Easily Craft your Perfect Coaching Offer

13 Magic Questions To Craft Your Perfect Coaching Offer

Without coaching packages that are a great fit for you and your ideal clients, building your coaching practice can be a hard slog.Standing out from the crowd can be tricky, and (*sigh*) winning c.

Your brain and your digestive system are intricately linked. They interact so closely that some say they should be taken as one system. The link is the vagus nerve, a direct neuronal connection between the gut and the brain. It turns out the gut can bidirectionally communicate with the brain via the vagus nerve, known as the gut–brain axis. Not only does an individual’s microbiome affect overall health and disease, but also can impact mental health. Anger, anxiety, stress, sadness and…

Can Bacteria Talk to Your Brain? [Infographic]

Not only does an individuals microbiome affect overall health and disease but also can impact mental health Anger anxiety stress sadness.

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

If you are looking to improve your business or start one, here are my top 10 personal development books to read as a new Beachbody Coach or entrepreneur.

As a health coach, I get asked all the time if I have a morning routine or a morning ritual? And the answer - yes! Here's a little "behind the scenes" on how I start my day.

My Morning Routine: How a Health Coach Starts Her Day

As a health coach, I get asked all the time if I have a morning routine or a morning ritual? And the answer - yes! Here's a little "behind the scenes" on how I start my day.

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