Fitness expert

We spoke with a fitness expert on the best jump-rope workouts that will give you a full-body workout.

We spoke with a fitness expert on the best jump-rope workouts that will give you a full-body workout.

In today’s article we will present you a fat-burning exercise recommended by many fitness experts and most importantly it can replace 1000 sit-ups.

Try the 28-Day Planking Challenge and Melt Belly Fat and More!

In today’s article we will present you a fat-burning exercise recommended by many fitness experts and most importantly it can replace 1000 sit-ups.

You don't need a gym to get a great workout. These 20 exercises recommended by fitness expert and celebrity trainer Amy Dixon will hit every single muscle in your body and slash fat -- without any equipment.

The 20 Best Body-Weight Exercises

You don't need a gym to get a great workout. These 20 exercises recommended by fitness expert and celebrity trainer Amy Dixon will hit every single muscle in your body and slash fat -- without any equipment.

The Best Move for Every Body Part | You can maximize your toning efforts by doing the right moves for all of your most important muscles. Tracey Mallett, fitness expert and creator of bootybarre and bbarreless, created this targeted workout to do just that. If you stick to it three or four times a week, you should start to see results in less than a month.

The Best Workout Move for Every Body Part

The Best Move for Every Body Part | You can maximize your toning efforts by doing the right moves for all of your most important muscles. Tracey Mallett, fitness expert and creator of bootybarre and bbarreless, created this targeted workout to do just that. If you stick to it three or four times a week, you should start to see results in less than a month.

20 top fitness experts reveal their go-to move for buns of steel

The Best Butt Exercises of All Time

20 top fitness experts reveal their go-to move for buns of steel

Stretch in real-time with fitness expert Assata McKenzie.

5 Easy Pre-Workout Stretches in Under 5 Minutes

Stretch in real-time with fitness expert Assata McKenzie.

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