Learning to embrace my feelings and deal with them has been a very strong coping mechanism. No longer feel the need to escape or run away.

Everything is temporary. Emotions thoughts people and scenery..

Everything is temporary. Emotions thoughts people and scenery..

Judge me when you are perfect.

Judge me when you are perfect.

Unexpressed emotion will never die. They are buried alive and will come forth later in uglier ways.

Fun Psychology facts here - writing about your emotions facilitates healing

18 Things Mentally Strong People Do - Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.  By Amy Morin, psychotherapist & licensed clinical social worker. Follow Morin's column on Psychology Today: https://www.psychologytoday.com/blog/what-mentally-strong-people-dont-do  . . . .   ღTrish W ~ https://www.pinterest.com/trishw/to-ponder/  . . . . #mytumblr

18 Things Mentally Strong People Do

18 Things Mentally Strong People Do - Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. By Amy Morin, psychotherapist & licensed clinical social worker

Happiness

About being unhappy. Daily Quotation for July 2013 All human unhappiness comes from not facing reality squarely, exactly as it is.

Certes...!

thepsychmind: Fun Psychology facts here! find a way not an excuse

18ede894e0882ce5e0281fe4a7411a85.jpg 500×700 pixels

Taurus build a wall when they feel hurt. Like the Great Wall of china! With barbed wire.

Fun Psychology facts here! "Over thinking can cause the mind to experience 'emotional hangovers' which leads to depression.

:)

Fun Psychology facts here! "When people say "you've changed", there's a chance you've just stopped acting the way they wanted you to.

Pinterest
Search