Drinking Lemon Water has many known benefits to the body, mind, mood and spirit. But did you know that Lemon Essential Oil is even better in your water then the actual fruit? Add a drop of doTERRA lemon Essential Oil to your water to aid in up
Love the presentation! would be fun for girls dinner. Sushi Trifle Salad with Salmon, Avocado and Rice or you could do chicken instead of salmon (for me tofu).really old use any type of mix up in a bowl if you just have the sushi rice & nori?
Nutrition tips - Food weight equivalent to calorie count: AVOID empty calories! The key point is the amount of Nutrients (specially Phytochemicals) per 200 calories. Broccoli and Mini Peppers probably have the most nutrients on this list.
Dark Chocolate: A Probiotic Food With Impressive Health Benefits
Next time you visit the grocery store in search of healthy foods, don’t forget to grab some dark chocolate. No, this isn’t a joke! Check out the many health benefits of dark chocolate Probiotics Gut Health