FREE DOWNLOAD: 30 Day Emotional Eating Journal Challenge
My DIY Weight-Loss Diary - I keep a weight-loss diary to keep track of my progress and to motivate me whilst losing weight and getting fit. In this video I show everything in my weig
On Monday, I promised a sneak peek into my DIY weight loss journal. I still have several pages to add (a menu plan and meal tracking section and a workout section) but here is a sneak peak!