Former fat girl turned nutritionist and trainer Christina Carlyle explains reasons Why you can't stay motivated to lose weight and the 5 stages of weight loss.
7 Ways to Stay Motivated at Work [Infographic], via @HubSpot
Make Your TV Bender Guilt-Free With This Couch Workout
This is your #10 Top Pin in the Vegan Community Board in December: metabolism boosting food. - 156 re-pins! (You voted with yor re-pins). Congratulations @Nathalie Benito Benito Vegan Brisebois ! http://www.voltchocolate.com More