Body Combat - empowering and energetic cardio workout inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Burn on average 737 calories per 55 minute class.
Les Mills Combat
Body Combat! A few of us from the office love to take this fitness class together. -Danielle
Les Mills Body Combat - Dan Cohen, Rachael Newsham and Brian Cochrane
body combat - one of the best cardio workouts that gets your heart rate going!!