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As a bikini competitor (and a female living in our booty loving society!), at a certain point you might want to continue growing your glutes without growing your legs. How does one do this?!?! Body...

How to Build Your Glutes Without Building Your Legs

As a bikini competitor (and a female living in our booty loving society!), at a certain point you might want to continue growing your glutes without growing your legs. How does one do this?!?! Body...

10 Lessons Learned From Being A Figure/Bikini Competitor

10 Lessons Learned From Being A Figure/Bikini Competitor

学んだ教訓, ビキニコンテストの準備, フィットネス競技トレーニング, フィギュア競技ダイエット, 全人代のビキニの準備, ビキニのライバル, ビキニフィットネス, 女性のフィットネス, ビキニ

Being a bikini competitor, it's hard to set yourself apart without having an edge. Well, look no further. We have the secret! We sat down with one of the most

Being a bikini competitor, it's hard to set yourself apart without having an edge. Well, look no further. We have the secret! We sat down with one of the most

how to diet for a figure competition, npc figure competition training, npc figure competition diet, reverse dieting, reverse dieting for figure competitor

Reverse Dieting

how to diet for a figure competition, npc figure competition training, npc figure competition diet, reverse dieting, reverse dieting for figure competitor

Life of Figure Competition Prep  Its ten o'clock and my stomach is growling. I want to go into the kitchen and make a snack but its not on my meal plan. I thought of this so im going to drink some water and call it a night.

Life of Figure Competition Prep Its ten o'clock and my stomach is growling. I want to go into the kitchen and make a snack but its not on my meal plan. I thought of this so im going to drink some water and call it a night.

Are you thinking about doing your first-ever bikini or bodybuilding competition? You heard and read so often that it's so expensive and that you have to spend thousands of pounds/dollars to get on stage and look good? #bodybuilding #competing #bikini #budget #weightloss #fitness #model #athlete #tips #guide

Are you thinking about doing your first-ever bikini or bodybuilding competition? You heard and read so often that it's so expensive and that you have to spend thousands of pounds/dollars to get on stage and look good? #bodybuilding #competing #bikini #budget #weightloss #fitness #model #athlete #tips #guide

A BIKINI COMPETITOR'S Prayer. #npc #ifbbpro - An Essential Backstage Pray. Get Shirt to Always Remember.

A BIKINI COMPETITOR'S Prayer. #npc #ifbbpro - An Essential Backstage Pray. Get Shirt to Always Remember.