ハル・ハイドン

Hal Higdon offers more on his Web site: halhigdon.com. More training. More tips. More information on the sport of running Hal's thoughts and ideas.

Hal Higdon offers more on his Web site: halhigdon.com. More training. More tips. More information on the sport of running Hal's thoughts and ideas.

Hal Higdon marathon recovery plan

Hal Higdon marathon recovery plan

With only 3 months to train I decide to follow this guide: Hal Higdon Training Programs. I had to cut out a few weeks due to time constraints but the #trainingpeaks #halhigdon worked. Enjoy

With only 3 months to train I decide to follow this guide: Hal Higdon Training Programs. I had to cut out a few weeks due to time constraints but the #trainingpeaks #halhigdon worked. Enjoy

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