2016/11/14 03:54:17 asoooochi_61 今日のご飯🍴 ⁑ 【朝🍞】 サンマ2匹 牛肉 ⁑ 【昼🍱】 なし ⁑ 【夜🍚】 友達と外食(サラダ、アヒージョ、パスタ、お肉、ビーフシチューのスープ、生ハム盛り、ケーキ、レモンサワー) ⁑ 【夜中間食🍳】 クッキー ケーキ 0カロリーゼリー ⁑ ⁑ 【運動】 休み ⁑ ⁑ お友達とのお誕生日ディナーは、 わりと炭水化物も食べすぎずに 無事終えることができました〜😂 ⁑ ⁑ が・・・。 ⁑ ⁑ 最後に出てきたケーキを爆食い… ホール半分食べました。チン ⁑ ⁑ まさかの最後の最後にやっちまいました。チン ⁑ ⁑ そのあと遅くなったので自宅ではなく実家へ帰り、 夜中に諦めてしまって 家にあったクッキーとケーキを食べました。チン ⁑ ⁑ 体重が本当にこわい。笑 ⁑ ⁑ 私の癖… 一度ダメになるとやる気が失せてしまう… ⁑ ⁑ 本当にこういう所は反省しなくてはなりません。 ごめんなさい。 ⁑ ⁑ ハイ(笑) 気を取り直してみなさんこんばんは🌃 ⁑ ⁑ やっぱり、…

2016/11/14 03:54:17 asoooochi_61 今日のご飯🍴 ⁑ 【朝🍞】 サンマ2匹 牛肉 ⁑ 【昼🍱】 なし ⁑ 【夜🍚】 友達と外食(サラダ、アヒージョ、パスタ、お肉、ビーフシチューのスープ、生ハム盛り、ケーキ、レモンサワー) ⁑ 【夜中間食🍳】 クッキー ケーキ 0カロリーゼリー ⁑ ⁑ 【運動】 休み ⁑ ⁑ お友達とのお誕生日ディナーは、 わりと炭水化物も食べすぎずに 無事終えることができました〜😂 ⁑ ⁑ が・・・。 ⁑ ⁑ 最後に出てきたケーキを爆食い… ホール半分食べました。チン ⁑ ⁑ まさかの最後の最後にやっちまいました。チン ⁑ ⁑ そのあと遅くなったので自宅ではなく実家へ帰り、 夜中に諦めてしまって 家にあったクッキーとケーキを食べました。チン ⁑ ⁑ 体重が本当にこわい。笑 ⁑ ⁑ 私の癖… 一度ダメになるとやる気が失せてしまう… ⁑ ⁑ 本当にこういう所は反省しなくてはなりません。 ごめんなさい。 ⁑ ⁑ ハイ(笑) 気を取り直してみなさんこんばんは🌃 ⁑ ⁑ やっぱり、…

Check out my latest article for TheExaminer:  3 TIPS to stay lean & mean in 2015!!!  And, jumpstart your healthy lifestyle by  "Living Well...one healthy step at a time"

Check out my latest article for TheExaminer: 3 TIPS to stay lean & mean in 2015!!! And, jumpstart your healthy lifestyle by "Living Well...one healthy step at a time"

Dr. Monica with Maxine Haber, handcrafting custom beauty & wellness blends with essential oils & herbs! The BEST Times In Life Are Shared With Friends! "Healthy IS The New Sexxxy"

Dr. Monica with Maxine Haber, handcrafting custom beauty & wellness blends with essential oils & herbs! The BEST Times In Life Are Shared With Friends! "Healthy IS The New Sexxxy"

Welcome International Model Parisa Amira To Our Team!  As CEO Of Monica's Vegas Holistic Health Emporium, LLC Please Join Me With A Huge Welcoming Embrace To My New "Aroma-Apprentice" & Millennial Social Media Strategist, PARISA AMIRA! Parisa will be assisting me with the launch of my new division: "MONI'S PREMIER PARFUM & SPA" and she will coordinate our new branches for Social Media promotion. SHOP NOW: https://squareup.com/store/vegas-holistic-health-emporium

Welcome International Model Parisa Amira To Our Team! As CEO Of Monica's Vegas Holistic Health Emporium, LLC Please Join Me With A Huge Welcoming Embrace To My New "Aroma-Apprentice" & Millennial Social Media Strategist, PARISA AMIRA! Parisa will be assisting me with the launch of my new division: "MONI'S PREMIER PARFUM & SPA" and she will coordinate our new branches for Social Media promotion. SHOP NOW: https://squareup.com/store/vegas-holistic-health-emporium

Immortelle Primrose Facial Serum

Immortelle Primrose Facial Serum

私を鼓舞, フェイシャル, 美しさのヒント, Facial Serum, Primroses

I NEED YOU! PLEASE VOTE 4 Monica's Vegas Holistic Health Emporium! #BizChampion CLICK LINK TO VOTE! Thank you SO Much! VOTE UP TO 10 TIMES PER HOUR ! VOTE HERE: https://championship.score.org/contest_entries/220112

I NEED YOU! PLEASE VOTE 4 Monica's Vegas Holistic Health Emporium! #BizChampion CLICK LINK TO VOTE! Thank you SO Much! VOTE UP TO 10 TIMES PER HOUR ! VOTE HERE: https://championship.score.org/contest_entries/220112

Thải độc cơ thể mùa đông chỉ trong 3 ngày

BBQに海水浴と楽しかった夏休み。想い出と一緒に残ったほてった顔。やばいこのままでは日焼けが色素沈着してお肌の大敵シミになってしまう…美容液やパックも良いけれども、どうせなら食べ物から取って体の中からの美白を目指したい。そんな時のお助け食べ物をご紹介。

CREATE RADIANT HEALTH & UNLEASH YOUR VIBRANT ENERGY WITH NATURAL HERBS & ESSENTIAL OILS! heart emoticon HERE'S WHAT I'M TALKING ABOUT: *EZ Daily Detox Tips *Key Essential Oils That Boost Your Spirit & Bring Joy To Your Heart *Taming Your Challenging Teen *Diffusing Your Mate: Turn That Stale Energy Into Positive Energy *Essential Oils For PTSD *Frankincense & Myrrh For Spiritual Alignment

CREATE RADIANT HEALTH & UNLEASH YOUR VIBRANT ENERGY WITH NATURAL HERBS & ESSENTIAL OILS! heart emoticon HERE'S WHAT I'M TALKING ABOUT: *EZ Daily Detox Tips *Key Essential Oils That Boost Your Spirit & Bring Joy To Your Heart *Taming Your Challenging Teen *Diffusing Your Mate: Turn That Stale Energy Into Positive Energy *Essential Oils For PTSD *Frankincense & Myrrh For Spiritual Alignment

SIMMER DOWN, CHICA(tm) $15.95/2 oz. A Sexy Blend Of Jasmine, Rose Absolut & Ylang-Ylang.  BUY NOW: https://squareup.com/store/vegas-holistic-health-emporium

SIMMER DOWN, CHICA(tm) $15.95/2 oz. A Sexy Blend Of Jasmine, Rose Absolut & Ylang-Ylang. BUY NOW: https://squareup.com/store/vegas-holistic-health-emporium

Perfectly Imperfect - Love & Intuition- Guest Monica Bickerstaff - Chakr...

Perfectly Imperfect - Love & Intuition- Guest Monica Bickerstaff - Chakr...

Do it yourself tuto anti moustiques qui sent bon la citronnelle

Do it yourself tuto anti moustiques qui sent bon la citronnelle

INVITE you all to tune-in to this inspired catharsis of shared wisdom & light.  "Often when we are seeking the peace within the chaos, the calm within the storm we go into meditation seeking the stillness. Spirit postulates that we are what we seek. The message is a refreshing take on an old and venerable principle. I hope you enjoy finding out more about Monica’s uniqueness, creative blends and healing oils as well. She is a certified herbalist and Traditional Chinese Medicine Woman."

INVITE you all to tune-in to this inspired catharsis of shared wisdom & light. "Often when we are seeking the peace within the chaos, the calm within the storm we go into meditation seeking the stillness. Spirit postulates that we are what we seek. The message is a refreshing take on an old and venerable principle. I hope you enjoy finding out more about Monica’s uniqueness, creative blends and healing oils as well. She is a certified herbalist and Traditional Chinese Medicine Woman."

Why worry about annoying pimples in the hustle bustle of your busy schedule? Bid your worries goodbye. #skincare.

Why worry about annoying pimples in the hustle bustle of your busy schedule? Bid your worries goodbye. #skincare.

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