Open water Triathlon training Day !   Following on from the success of our two triathlon training days held in January and April we will now be hosting our first open water triathlon training day at Box End Lake in Bedford on July 13th 2013.  Joining our team of coaches this time will be Olympic swimmer Alan Rapley, Elite Cyclist Roy Chamberlain and Pro Triathlete Natalie Barnard. This training day is open to triathletes of all abilities.  Groups will be split into two groups of beginners…

Open water Triathlon training Day ! Following on from the success of our two triathlon training days held in January and April we will now be hosting our first open water triathlon training day at Box End Lake in Bedford on July 13th 2013. Joining our team of coaches this time will be Olympic swimmer Alan Rapley, Elite Cyclist Roy Chamberlain and Pro Triathlete Natalie Barnard. This training day is open to triathletes of all abilities. Groups will be split into two groups of beginners…

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...

Speedo Swim Fitness Training Plan

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan.

Week3-GF-amended

Speedo Swim Fitness Training Plan

"This week's swim training plan focuses on Aerobic Endurance. After having completed the previous two week's you should now be starting to feel the benefit.

BeginnerTriathlete.com - Triathlon Training for Beginners

Triathlon training program for the beginner triathlete offering instruction and tips in the swim, bike and run. Includes training logs, discussion and many important resources.

16 Week Olympic - 3x Balanced

Program details of the 16 week olympic triathlon training plan including details on the swim, bike and run routines.

RunnersWeb Athletics: Los Angeles to host 2016 Olympic Team Trials For Men's and Women's Marathon

RunnersWeb Athletics: USA Track & Field announces Youth and Masters Athletes of the Year

Chelanman Olympic Triathalon - July!

A first class multisport festival raising funds for childrens sports, arts and education. The weekend includes a first timer triathlon, a sprint, olympic and half iron triathlons and and Half marathon runs.

20 Week Olympic - 2x Balanced

Program details of the 20 week olympic triathlon training plan including details on the swim, bike and run routines.

Olympic distance triathlon

Program details of the 16 week olympic triathlon training plan including details on the swim, bike and run routines.

20 Week Olympic - 3x Balanced

Program details of the 16 week olympic triathlon training plan including details on the swim, bike and run routines.

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