10 #GreekIngredients to add to your diet now... Greek-American nutritionist Elena Paravantes has compiled a great list on her #OliveTomato blog. 1 Dry oregano. 2 Walnuts. 3 Greek yogurt. 4 Garlic. 5 Small fish. 6 Olives. 7 Olive oil. 8 Beans. 9 Lemon. 10 Dried figs. It's reassuring to know that there's sound nutritional theory behind ingredients that make food taste so good. Thanks Elena! The full article: www.olivetomato.com. Post: Nikki at www.pissouribay.com.
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