￼ Snack(9am or 10 am) -A Fresh Fruit or Veggie(apple slices,pineapple chunks,cucumber or carrot sticks etc) -Dry fruits ￼ Lunch(11am to 12am) (A Main Course) Grains: Sandwich Burger Hot dog Pizza Rice Paratha/egg ￼ (Side Dish) Proteins: Cheese Boiled egg Croquettes Kababs Treats Cookies Muffin Brownies Drink Water Lemonade Juice Fruit water ￼ ◦
3 Ingredient Paleo Flatbread- Just three ingredients are needed to make this paleo ‘flatbread’- Perfect for those watching their carb intake yet craving something ‘bread’ like or a lighter vehicle to hold those wrap or sandwich fillings!
This yummy recipe will delight the entire family. Complete your magical Beauty and the Beast movie night with this delicious kid friendly recipe. Ingredients: — premade pizza dough — 8 ounces sliced deli ham — shredded cheese — pat of butter
Eat Stop Eat To Loss Weight - How to make Creamy Croquette Sandwiches. To start your morning right one for you and for your love. In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain