Arugula-helps with migraines, rich in calcium

Arugula-helps with migraines, rich in calcium

Coriander roots

Coriander roots

The upper hand stone was used to grind grain on the lower quern stone

The upper hand stone was used to grind grain on the lower quern stone

Hummus - a Middle Eastern food dip or spread made from cooked, mashed chickpeas, blended with tahini, olive oil, lemon juice, salt and garlic.

Hummus - a Middle Eastern food dip or spread made from cooked, mashed chickpeas, blended with tahini, olive oil, lemon juice, salt and garlic.

Toum is a garlic sauce as prepared in Lebanon, the Levant, and Egypt similar to the European aioli. It contains garlic, salt, olive oil or vegetable oil, and lemon juice crushed using a wooden mortar and pestle.[1] There is also a variation popular in many villages, such as Zgharta, where mint is added, called "Zeit and Toum".[2]  Toum is used as a dip, especially with French fries and chicken, and in Lebanese sandwiches, especially chicken ones.

Toum is a garlic sauce as prepared in Lebanon, the Levant, and Egypt similar to the European aioli. It contains garlic, salt, olive oil or vegetable oil, and lemon juice crushed using a wooden mortar and pestle.[1] There is also a variation popular in many villages, such as Zgharta, where mint is added, called "Zeit and Toum".[2] Toum is used as a dip, especially with French fries and chicken, and in Lebanese sandwiches, especially chicken ones.

http://www.cookipedia.co.uk/recipes_wiki/Ful_medames #Meatless Monday (or any other day for that matter) #Fava #MiddleEastern

Ful medames

http://www.cookipedia.co.uk/recipes_wiki/Ful_medames #Meatless Monday (or any other day for that matter) #Fava #MiddleEastern

Ancient Egyptian cuisine - Wikipedia, the free encyclopedia

Ancient Egyptian cuisine - Wikipedia, the free encyclopedia

Wiki: African Cuisine: Ful Medames, one of Egypt's national dishes, with sliced eggs & vegetables. - Wikipedia

Wiki: African Cuisine: Ful Medames, one of Egypt's national dishes, with sliced eggs & vegetables. - Wikipedia

Fresh couscous with vegetables and chickpeas ::: NORTH AFRICA... including Morocco, Algeria, Libya, Tunisia, Mauritania, and Egypt.

Fresh couscous with vegetables and chickpeas ::: NORTH AFRICA... including Morocco, Algeria, Libya, Tunisia, Mauritania, and Egypt.

I would slowly travel by private dahabeeyah down the river Nile, stopping & exploring every inch of every city. I would take in all the Egyptian cuisine and partake of all possible cultural exchange

I would slowly travel by private dahabeeyah down the river Nile, stopping & exploring every inch of every city. I would take in all the Egyptian cuisine and partake of all possible cultural exchange

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