Sukuma Wiki by The Noshery, via Flickr- this looks yummy want to make it with ground turkey

A Dish from Kenya, Sukuma Wiki with Chapati

Sukuma Wiki with Chapati - great recipe for two of our favorite Kenyan foods. You can just leave out the meat, usually the Sukuma Wiki is just the greens since meat is very expensive in East Africa

Step-by-step instructions on how to make Ugali or Corn fufu. Reminds me of my…

Ugali (Corn Fufu)

Step-by-step instructions on how to make Ugali or Corn fufu paired with Sukuma Wiki.

Plectranthus Amboinicus (plectranthus amboinicus): Plectranthus amboinicus, once identified as Coleus amboinicus, is a tender fleshy perennial plant in the family Lamiaceae with an oregano-like flavor and odor, native to Southern and Eastern Africa, from South Africa (KwaZulu-Natal) and Swaziland to Angola and Mozambique and north to Kenya and Tanzania. It is widely cultivated and naturalised elsewhere in the Old and New World tropics. It is used as a decorative plant in many houses in south…

Plectranthus Amboinicus (plectranthus amboinicus): Plectranthus amboinicus, once identified as Coleus amboinicus, is a tender fleshy perennial plant in the family Lamiaceae with an oregano-like flavor and odor, native to Southern and Eastern Africa, from South Africa (KwaZulu-Natal) and Swaziland to Angola and Mozambique and north to Kenya and Tanzania. It is widely cultivated and naturalised elsewhere in the Old and New World tropics. It is used as a decorative plant in many houses in south…

Sukuma Wiki and Ugali- A healthy African side dish, paired with collard greens. A step-by-step guide on how to make it!

Ugali (Corn Fufu)

Sukuma Wiki and Ugali- A healthy African side dish, paired with collard greens. A step-by-step guide on how to make it! The sukuma wiki doesn't need meat.

Wiki: Greek Gyro, Gyros "turn": Meat (Pork) cooked on vertical rotisserie ▪Vertical shavings are wrapped in flatbread (pita), w/tomato, onion, tzatziki sauce. ▪Sandwich w/complete over-wrap but unsecured lower flap ▪Trad: pork, chicken; outside of Greece: lamb, beef, veal. Similar to: ▪Original Turkish Doner Kebab (lamb) ▪Arab Shawarma (lamb) ▪Mexican Tacos al Pastor (pork). - Wikipedia

Wiki: Greek Gyro, Gyros "turn": Meat (Pork) cooked on vertical rotisserie ▪Vertical shavings are wrapped in flatbread (pita), w/tomato, onion, tzatziki sauce. ▪Sandwich w/complete over-wrap but unsecured lower flap ▪Trad: pork, chicken; outside of Greece: lamb, beef, veal. Similar to: ▪Original Turkish Doner Kebab (lamb) ▪Arab Shawarma (lamb) ▪Mexican Tacos al Pastor (pork). - Wikipedia

Kenyan Greens Simmered With Tomatoes (Sukuma Wiki) from Food.com:   								Posted for ZWT7-Africa.Sukuma wiki, Swahili for "stretch-the-week," is a ubiquitous Kenyan dish. Nutritious and tasty, it is a way of "stretching" out kitchen resources. found on the internet.

Kenyan Greens Simmered With Tomatoes (Sukuma Wiki)

Découvrez pour quelles raisons vous devez absolument consommer du gingembre ! Cela va changer votre vie !...

J’ai mangé du gingembre tous les jours pendant 1 semaine, voici l’incroyable résultat sur mon corps

How to Prepare Ginger Root For Cooking

Kenep (sweet and tangy all in one - Melicoccus bijugatus, commonly called Spanish lime, genip, guinep, genipe, quenepa or mamoncillo, is a fruit-bearing tree in the soapberry family Sapindaceae, native or naturalised over a wide area of the tropics, including South and Central America, Mexico, the Caribbean, and parts of Africa and the Pacific.)

Quenepas, one of the best sweet foods to eat when in Puerto Rico!

Sukuma wiki / collards - very good

Sukuma Wiki

Sukuma Wiki- A healthy and economical braised collard greens full of flavor and Spice . Collard greens done right! Eating kale week after week can become a bit of a drag if you are trying to consume more greens, so I’m happy to share thi

A Kwanzaa Tradition: Jollof Rice | Devour The Blog: Cooking Channel's Recipe and Food Blog

A Kwanzaa Tradition: Jollof Rice

Jollof rice, also called 'Benachin' meaning one pot in the Wolof language, is a popular dish all over West Africa. It is thought to have originated in Gambia but has since spread to the whole of West Africa, especially Nigeria and Ghana

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